A range of fact sheets and 24-hour telephone crisis support for Aboriginal and Torres Strait Islander peoples experiencing challenges related to mental and emotional wellbeing.

A flyer outlining actions you can take to improve body confidence, such as focusing on what your body can do. (PDF, 129KB)

The Aboriginal and Torres Strait Islander guide to healthy eating is a visual guide of the amount and type of foods recommended for adults for better health and wellbeing. (PDF, 4.3 MB)

A free telephone support service for health professionals in Queensland, providing clinical advice regarding the management of patients with alcohol and other drug concerns.

A webpage and video to help health professionals understand weight stigma, and the importance of asking permission to talk about weight with patients. Includes considerations for Aboriginal and Torres Strait Islander patients.

The Australian dietary guidelines provide advice about the amount and kinds of foods we need to eat for health and wellbeing, based on scientific evidence. The recommendations are based on scientific evidence, developed after looking at good quality research. (PDF, 1.9MB)

A website with an interactive BMI calculator and supporting information about healthy weight ranges.

An eLearning module for health professionals that explores the theory, evidence and practice of conducting brief interventions to encourage people to have healthier lifestyles.

An eLearning module to help health professionals discuss weight, nutrition and physical activity with patients and apply the ‘Ask, Advise and Help’ skills to support them to improve their health.

An article outlining a consistent approach to the postnatal visit in the general practice setting, along with key management strategies for common postnatal conditions and comorbidities. (PDF, 120KB)

These guidelines are intended as a general guide to support clients who experience eating disorders. They are based on the best available evidence from research and literature and the insights of Eating Disorder Queensland practitioners. (PDF, 3.0MB)

A PDF with tips to choose healthy, quick meals when choosing convenient options available from the supermarket. (PDF, 3.8MB)