Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
Vegetarian
Tofu, Noodle and Vegetable Stir Fry

Tofu, Noodle and Vegetable Stir Fry

3.5 serves of veg
This stir fry is a quick meal to make at home, delivering all the nutritional goods whilst being delicious.
Vegetarian

Veggie Hash Brown with Avocado on Toast

1.4 serves of veg
These veggie hash browns are packed with nutrients, plus it’s a great recipe to get the kids involved.
Nut free
Cauliflower chickpea balls with beetroot hummus

Cauliflower and Chickpea Balls with Beetroot Hommus

1.5 serves of veg
These little goodness balls, otherwise known as koftas, are the perfect savoury snack or lunchbox addition.
Lunchbox
Pear and raspberry bread

Pear and Raspberry Bread

0.2 serves of fruit
A sweet snack that's great for lunchboxes or serving up for morning or afternoon tea.
Lunchbox
A dozen tropical fruit muffins sit on a wire cooling rack

Tropical Fruit Muffins

0.4 serves of fruit
These tropical muffins are soft and naturally sweet, made with ripe banana, crushed pineapple, coconut, and a touch of passionfruit.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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