Clinicians Hub

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Website

Physical activity for pre-teens and teenagers

A webpage from Raising Children Network on physical activity for pre-teens and teenagers. Discusses recommended amounts of physical activity and ideas for types of activities.
Factsheets and flyers

Sleep and young people: Putting the myths to rest

A booklet on the importance of sleep for teenagers. This resource includes practical tips for young people and their families to help with a good night's sleep. (PDF, 472KB)
Factsheets and flyers

Get enough sleep: Tips for a healthy headspace

A flyer with information for teenagers and young adults on how to get a good night's sleep for a positive headspace. (PDF, 640KB)
Website

Screen time: How much is too much?

A webpage with downloadable resources to help families achieve a healthy balance in their online and offline activities.
Website

Planning for your pregnancy

A webpage for women with information about recommended health behaviour changes during the 3-6 months prior to pregnancy to increase fertility, improve pregnancy outcomes, and assist with recovery from birth.
Factsheets and flyers

Every moment matters – Alcohol

A brochure with information on the risks of consuming alcohol prior to and during pregnancy and breastfeeding. (PDF, 509KB)
Website

Every moment matters – Planning a pregnancy

A webpage with information to support women planning a pregnancy avoid alcohol. Includes videos and conversation prompts for women on what they can say to peers when not drinking.
Factsheets and flyers

Pre-conception checklist for men

A one-page checklist men can follow to boost their chance of conceiving a healthy baby, including managing weight, exercising regularly and eating well, cut out smoking, limit alcohol and avoid recreational drugs. (PDF, 195KB)
Clinical Guidelines

Mental health care in the perinatal period

These national guidelines provide information on the assessment of high prevalence disorders such as depression, anxiety, bipolar disorder and puerperal psychosis and the treatment and management of these. The guidelines also provide information on screening and psychosocial assessment for fathers and non-birthing partners, and the management of psychological birth trauma. (PDF, 5.9MB)
Website

Physical activity: getting children involved

A webpage from Raising Children Network with suggestions for involving school aged children (1-8 years) in physical activity.
Clinical Guidelines

Guidelines for preventive activities in general practice

These guidelines published by RACGP aim to provide the general practice team with a comprehensive and concise set of preventive care recommendations relevant to a range of patient populations. (PDF, 1.8MB)
Academic Literature

Motivational Interviewing techniques facilitating behaviour change

An article which explores current understanding regarding how and why people change, and the potential role of motivational interviewing in facilitating behaviour change in the general practice setting.

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Physical activity
Family of 4 bike riding along the waterfront wearing helmets

Riding to a healthier you: the benefits of bike riding

Bike riding is more than just a mode of transportation – it’s a gateway to better health. In this article,

Physical activity
Women playing walking netball on an indoor netball court

5 walking sports you didn’t know about (until now)

Staying active as we age is important for good physical health and mental wellbeing. It’s important to do some form

Wellbeing
Woman touches tree and looks up at its branches while hiking

How to connect with nature for physical and mental wellbeing

Spending time in nature has big benefits for your physical health and mental wellbeing. Studies show that being in nature

Healthy eating
Mother at grocery store with daughter sitting in trolley

Tips to make your family shop cheaper and healthier

With the rising costs of living, many families are feeling the pinch. The question is, is it possible to make

Physical activity
Family of four going on a family walk

Your ultimate guide to Queensland Walks Month

Without doubt Queensland boasts some of the best beaches, scenic paths and bushwalking trails in Australia, so is it any

Kids
Young boy wearing blue hat walks outside holding his mother's hand

How to make walking more interesting for kids

We know that walking is good for us, but finding the time to get your steps up when you have

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