Clinicians Hub resources
Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Website
Physical activity for pre-teens and teenagers
A webpage from Raising Children Network on physical activity for pre-teens and teenagers. Discusses recommended amounts of physical activity and ideas for types of activities.
Factsheets
Sleep and young people: Putting the myths to rest
A booklet on the importance of sleep for teenagers. This resource includes practical tips for young people and their families to help with a good night's sleep. (PDF, 472KB)
Factsheets
Get enough sleep: Tips for a healthy headspace
A flyer with information for teenagers and young adults on how to get a good night's sleep for a positive headspace. (PDF, 640KB)
Website
Screen time: How much is too much?
A webpage with downloadable resources to help families achieve a healthy balance in their online and offline activities.
Website
Planning for your pregnancy
A webpage for women with information about recommended health behaviour changes during the 3-6 months prior to pregnancy to increase fertility, improve pregnancy outcomes, and assist with recovery from birth.
Factsheets
Every moment matters – Alcohol
A brochure with information on the risks of consuming alcohol prior to and during pregnancy and breastfeeding. (PDF, 509KB)
Website
Every moment matters – Planning a pregnancy
A webpage with information to support women planning a pregnancy avoid alcohol. Includes videos and conversation prompts for women on what they can say to peers when not drinking.
Factsheets
Pre-conception checklist for men
A one-page checklist men can follow to boost their chance of conceiving a healthy baby, including managing weight, exercising regularly and eating well, cut out smoking, limit alcohol and avoid recreational drugs. (PDF, 195KB)
Guidelines
Mental health care in the perinatal period
These national guidelines provide information on the assessment of high prevalence disorders such as depression, anxiety, bipolar disorder and puerperal psychosis and the treatment and management of these. The guidelines also provide information on screening and psychosocial assessment for fathers and non-birthing partners, and the management of psychological birth trauma. (PDF, 5.9MB)
Website
Physical activity: getting children involved
A webpage from Raising Children Network with suggestions for involving school aged children (1-8 years) in physical activity.
Guidelines
Guidelines for preventive activities in general practice
These guidelines published by RACGP aim to provide the general practice team with a comprehensive and concise set of preventive care recommendations relevant to a range of patient populations. (PDF, 1.8MB)
Academic Literature
Motivational Interviewing techniques facilitating behaviour change
An article which explores current understanding regarding how and why people change, and the potential role of motivational interviewing in facilitating behaviour change in the general practice setting.
Blog
Healthy behaviours
Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.
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