Motivation and winter = it’s hard
Staying motivated can be tough at the best of times, let alone during winter. Experts share how you can get through the motivation barrier, so you don’t dampen you fitness.
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Health and Wellbeing Queensland acknowledges the Traditional Owners and custodians of the lands from across Queensland. We pay our respects to the Elders past and present for they are holders of the memories, traditions, the culture and aspirations of Aboriginal and Torres Strait Islander peoples across Queensland.
