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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.
For specific health advice and information, visit the Queensland Government or Australian Government websites.
Heath and Wellbeing Queensland
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Healthy Eating

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Wellbeing

Apps

Boost your savvy! See our range of hand-picked apps to help you drive, track and monitor your health and wellbeing.

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Thrive Inside with Smiling Mind
Boost your wellbeing
Apps
Website

Thrive inside with Smiling Mind

Smiling Mind
April 23, 2020
Thrive Inside is a special COVID-19 initiative to help you proactively support your wellbeing while you're spending extended periods of time at home.
Learn more
Launch resource directly
Water safety app, Royal Life Saving Society Queensland
Boost your activity
Apps
Article
Programs
Website

Water safety activities for kids

Royal Life Saving Society Queensland
April 21, 2020
Check out these fun and engaging activity sheets and apps to help kids learn about water safety.
Learn more
Launch resource directly
Netball Inspire Sport
Boost your activity
Apps

Netball Inspire Sport

Netball Queensland
April 21, 2020
Keen to keep building your netball skills away from the court? Check out this app from Netball Queensland with a raft of fun and inspirational content (includes some paid content).
Learn more
Launch resource directly
Headspace
Boost your wellbeing
Apps

Learn mindfulness with Headspace

Headspace
April 16, 2020
To help support you during the COVID-19 pandemic, Headspace is offering a free collection of mindfulness meditations called Weathering the Storm.
Learn more
Launch resource directly
Young man doing a workout in his backyard
Boost your activity
Apps

Live stream video workouts

PUML
April 3, 2020
Get active at home with daily LIVE Stream Video workouts and download the innovative app to challenge your friends in online step challenges, weekly activity workouts and more (includes some paid content).
Learn more
Launch resource directly
Close up of a person's feet as they jog up stairs
Boost your activity
Apps
Article
Programs
Social Media
Useful Tools
Website

7 ways that 10,000 Steps encourages you to stay active during COVID-19

10,000 Steps
April 3, 2020
10,000 Steps encourages planned and incidental walking by adults. View their 7 ways to stay active during COVID-19.
Learn more
Launch resource directly

Disclaimer:

This is intended to provide access to information and resources to promote health and wellbeing in response to COVID-19.

This platform contains links to websites and mobile applications that are operated by third parties not under the control of Health and Wellbeing Queensland (HWQld) or the Queensland Government, and which are provided by HWQld as information sources only.  Unless expressly stated HWQld does not approve, endorse or recommend any information, products or services referred to or on the third party websites and mobile applications, or their operators.

To the maximum extent possible, HWQld excludes liability for any loss suffered as a result of access to or use of third party websites and mobile applications, or reliance on the information contained therein. The terms and conditions of use and privacy policies of the third party websites and mobile applications will apply to the users of those websites and mobile applications.

Health and Wellbeing Queensland

  • Who We Are
    • Our Story
    • Making Healthy Happen
    • Message from the CEO
    • Our Governance
    • Our experts
    • Our Performance
      • Strategic Plan
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    • Corporate Information
      • Registers
  • How We Work
    • Our Approach
    • – Prevention
    • – Population
    • – Partnership
  • Make Healthy Happen
    • Programs
    • Initiatives
    • Clinicians Hub
    • Gather + Grow
    • Pick of the Crop
    • Queenslandher
  • What’s Happening?
    • Media & News
    • Blog
    • Newsletters

Boost your Healthy

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© Health and Wellbeing Queensland 2020

Health and Wellbeing Queensland acknowledges the Traditional Custodians of the land and waters from across Australia, and pays respect to the Aboriginal and Torres Strait Islander Elders past, present and emerging.

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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.
For specific health advice and information, visit the Queensland Government or Australian Government websites.

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