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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.
For specific health advice and information, visit the Queensland Government or Australian Government websites.
Health and Wellbeing Queensland
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Children’s Health Queensland Website

Children’s Health Queensland

Children’s Health Queensland is a specialist statewide hospital and health service dedicated to caring for children and young people from across Queensland and northern New South Wales.

We are committed to collaborating with all of our healthcare partners, most importantly families, to ensure we consistently deliver safe, high-quality patient and family-centred care.

A recognised leader in paediatric healthcare, education and research, Children’s Health Queensland delivers a full range of clinical services, tertiary level care and health promotion programs.

We provide an integrated network of services through:

  • The Queensland Children’s Hospital
  • The Child and Youth Community Health Service
  • The Child and Youth Mental Health Service
  • Statewide services and programs, including specialist outreach and telehealth services
  • Partnerships with other hospital and health services and non-government organisations
    • Brisbane North PHN and CHQ protocol
    • Brisbane South PHN and CHQ protocol

Children’s Health Queensland provides services from key locations in the Brisbane metropolitan area, and works with the 15 other hospital and health services as well as NGOs and charity partners in Queensland to deliver an integrated network of healthcare services and support across the state.

Resource Hub: Children’s Health Queensland

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Cover of the children's book, Birdie and the Virus
Boost your wellbeing
Useful Tools
Video

Birdie and the Virus

Children’s Health Queensland
May 1, 2020
A virus has made Birdie’s friends sick! Birdie feels lonely and worried. What if everyone stays sick forever? A story for young children about recovering from a virus.
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Young girl eating wrap and smiling
Boost your healthy eating
Article

Helping kids to eat well during COVID-19

Children’s Health Queensland
April 15, 2020
Are the kids at home and looking for snack-shaped boredom busters? Here are practical ways to manage pester power and help kids and teens to maintain healthy eating habits over the coming months.
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Happy baby eating
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Article

Supporting kids with special dietary needs during COVID-19

Children’s Health Queensland
April 15, 2020
Discover practical tips and general advice on specialised formula, allergies, sensory eating issues and other special dietary needs for children during the COVID-19 pandemic.
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Launch resource directly
Father pouring a glass of water for his son at the dinner table
Boost your healthy eating
Tips

Water to go

Children’s Health Queensland
April 9, 2020
Have water freely available throughout the day. Try keeping a refillable water bottle handy at all times and a jug of water on the table at meals. Serve with interesting ice cube shapes or fruit for a hint of flavour.
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Family eating breakfast together
Boost your healthy eating
Tips

Healthy role models

Children’s Health Queensland
April 9, 2020
Take the opportunity to slow down and share healthy meals and snacks together. Kids tend to eat better when their parents, carers and siblings do the same.
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Boost your healthy eating
Tips

Healthy choices to the front

Children’s Health Queensland
April 9, 2020
Help the whole family to eat well by keeping healthy food and drinks handy. Put treat foods into containers you can't see through and plan when you will enjoy these together.
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Tips

Food explorers

Children’s Health Queensland
April 9, 2020
Kids learn to like new foods by exploring them with all five senses. Encourage them to try new fruits and veggies by washing, drying, and preparing them first. Try a mix of raw and frozen options too.
Learn more
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Two young brothers in Queensland eating healthy snacks in their backyard
Boost your healthy eating
Tips

Fuel your day

Children’s Health Queensland
April 9, 2020
Fuel your day with a regular eating routine - go for a healthy breakfast, lunch and dinner, plus 1-2 small snacks (as needed) from the five food groups.
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Disclaimer:

This is intended to provide access to information and resources to promote health and wellbeing in response to COVID-19.

This platform contains links to websites and mobile applications that are operated by third parties not under the control of Health and Wellbeing Queensland (HWQld) or the Queensland Government, and which are provided by HWQld as information sources only.  Unless expressly stated HWQld does not approve, endorse or recommend any information, products or services referred to or on the third party websites and mobile applications, or their operators.

To the maximum extent possible, HWQld excludes liability for any loss suffered as a result of access to or use of third party websites and mobile applications, or reliance on the information contained therein. The terms and conditions of use and privacy policies of the third party websites and mobile applications will apply to the users of those websites and mobile applications.

Health and Wellbeing Queensland

  • Who We Are
    • Our Story
    • Making Healthy Happen
    • Our Patron
    • Message from the CEO
    • Our Governance
    • Our Research Advisory Committee
    • Our experts
    • Our Performance
      • Strategic Plan
      • Annual Report
    • Corporate Information
      • Registers
  • How We Work
    • Our Approach
    • – Prevention
    • – Population
    • – Partnership
  • Make Healthy Happen
    • Programs
    • Initiatives
    • Clinicians Hub
    • ECHO® Learning Series
    • Queensland Obesity Prevention Strategy
    • Queensland Healthy Places Network
    • Gather + Grow
    • Healthy Kids Menu
    • Pick of the Crop
    • A Better Choice
    • Queenslandher
    • Healthier Workplaces
    • Clinical Prevention
    • Generation Queensland
    • Health and Wellbeing Queensland Symposia
  • Resources & News
    • Recipes
    • Blogs
    • Newsletters
    • Media, News & Opinion
    • Consultations

Boost your Healthy

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Health and Wellbeing Queensland acknowledges the Traditional Custodians of the land and waters from across Australia, and pays respect to the Aboriginal and Torres Strait Islander Elders past, present and emerging.

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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.
For specific health advice and information, visit the Queensland Government or Australian Government websites.

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