Staying active. It’s not only good for your physical health, it’s essential for your overall wellbeing, especially during COVID-19. So don’t think staying at home more often means staying still. Whether you’re after a gentle introduction, ideas for the kids, or a power workout, there’s heaps you can be doing every day. Just start searching for the right thing for you.
On this page, we will be sharing information and content from leading partners and trusted sources so that you can kick start or re-ignite your passion to live an active and healthy lifestyle.
If you are new to physical activity, have a health problem, or are concerned about the safety of being (more) active, speak with your doctor or health professional about the most suitable activities for you.
This is intended to provide access to information and resources to promote health and wellbeing in response to COVID-19.
This platform contains links to websites and mobile applications that are operated by third parties not under the control of Health and Wellbeing Queensland (HWQld) or the Queensland Government, and which are provided by HWQld as information sources only. Unless expressly stated HWQld does not approve, endorse or recommend any information, products or services referred to or on the third party websites and mobile applications, or their operators.
To the maximum extent possible, HWQld excludes liability for any loss suffered as a result of access to or use of third party websites and mobile applications, or reliance on the information contained therein. The terms and conditions of use and privacy policies of the third party websites and mobile applications will apply to the users of those websites and mobile applications.