As the state’s prevention agency, Health and Wellbeing Queensland delivers high-impact programs and initiatives.
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Find out how we can help you, make your healthy happen too with free ideas, resources, and programs to get started today.
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Supporting health professionals with resources, professional development and referral pathways to help make an impact on chronic disease prevention.
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Resources and support for communities, councils and businesses to create healthier environments for better wellbeing outcomes for all Queenslanders.
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Programs
Wanting to get fitter and stronger, but worried you’ll bulk up if you lift weights? Weight training includes any muscle
Connection is essential for emotional and psychological wellbeing. It’s been shown in studies that people with meaningful social connections are
Cooking for 1 or 2 people can be challenging if your local supermarket only stocks family-sized portions, or rewards customers
Balance is something that many of us take for granted, but we need it for basic everyday movements like walking,
A diagnosis of Gestational Diabetes Mellitus (GDM) in pregnancy can cause fear, disappointment, and confusion for women, and can change
Trying to get our kids to eat their veggies can often feel like a full-scale military operation, complete with mealtime
As kids, many of us rode bikes for fun, to connect with our friends, and to get around our neighbourhood.
Staying active as we age is important for good health and wellbeing. Every body is different, so finding what works
Did you know the human body is made up of 70% water? That’s why dietitians and nutritionists are constantly promoting
Bike riding is more than just a mode of transportation – it’s a gateway to better health. In this article,
Staying active as we age is important for good physical health and mental wellbeing. It’s important to do some form
Spending time in nature has big benefits for your physical health and mental wellbeing. Studies show that being in nature
Blog
Explore resources, case studies and events shared by Network members, or suggest your own to help grow knowledge, collaboration and action across Queensland.
Moving your body doesn’t have to mean spending money on pricey gym memberships or fancy equipment. We all know how
Discover how nutrition needs change as we age and find great ideas for what to eat and drink to stay
Our busy lifestyles often make it challenging to find time for exercise. But what if adding movement to our day
Ever ask yourself, ‘Why am I so tired all the time?’ Then you’re not alone. Between seemingly endless commitments, high
Only 55% of Australians believe it’s easy to access affordable, healthy food, according to a recent survey. Meanwhile, a new
Adding regular movement into your workday can improve your productivity, fitness, and mental wellbeing. Whether it’s taking a lap around
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