11 ways to get exercise into your day (even if you’re at home)
It is important that we keep moving even when we’re at home. In times like these even some small activity every day will be positive for your overall health and wellbeing. Here’s how.
© Health and Wellbeing Queensland 2020
Health and Wellbeing Queensland acknowledges the Traditional Owners and custodians of the lands from across Queensland. We pay our respects to the Elders past and present for they are holders of the memories, traditions, the culture and aspirations of Aboriginal and Torres Strait Islander peoples across Queensland.
