Sleep health

Clinicians Hub resources

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.

BRAVE Framework

For adults

This tool assists with initiating sensitive conversations about weight and health behaviours with adults.

For children and families

This tool assists with initiating sensitive conversations about growth, weight and health behaviours with children and families.

Website

Wellbeing and heart health

A website that provides a range of resources that promote overall wellbeing to prevent and manage heart disease. It includes strategies to improve physical activity, sleep health, nutrition, mental health and wellbeing, and weight management.

Website

Her Heart: Menopause and heart health

A webpage that provides information about how menopause affects heart disease risk, and advice on managing risk factors.

Guidelines

Australian 24-hour Movement Guidelines for adults and older adults – Report

The 24-hour Movement Guidelines outlines a review of the scientific evidence and provides recommendations for adults (aged 18 to 64 years), older adults (65+ years), adults with disability and chronic conditions.

Factsheets

Australian 24-hour Movement Guidelines for adults and older adults (18 and over) – Brochure

The 24-hour Movement Guidelines brochure outlines the guidelines for adults, older adults, people with disability and people with chronic conditions, as well as ideas to be active every day.

Website

Sleep Central

Sleep Central is a central hub of education, information and resources that helps primary health care providers support better sleep health for their patients. It is developed by experts in sleep medicine and focuses on adult sleep health.

Guidelines

Chronic Conditions Manual: Prevention and Management in Rural and Remote Australia

The manual provides health professionals with Medicare compliant health checks and nationally accepted guidelines to support patients with early intervention and management of chronic conditions across the lifespan.

Website

SMS4dads

A webpage for dads, dads-to-be, families and health professionals increasing education and support for fathers through topics such as pregnancy, new baby and loss, including a tailored webpage for Aboriginal and Torres Strait Islander peoples. New and expecting dads can sign up to receive free text message support.

Guidelines

Youth health resource kit: An essential guide for workers

The Youth Health Resource Kit assists workers to deliver effective and youth-friendly health services. The toolkit includes a section on health behaviours, helping young people to build and establish healthy habits in adolescence.

Factsheets

Behavioural sleep problems in children

A factsheet which provides on-the-spot management information for health professionals on behavioural sleep problems in children. (PDF, 83.5KB)

Guidelines

24-hour Movement Guidelines for all Australians – Recommendations

The 24-hour Movement Guidelines outline how much physical activity is recommended each day, limiting sedentary activity, and the inclusion of adequate sleep for children and young people.

Factsheets

enableme

A broad range of resources to support patients and their families following a stroke, including physical and mental health and navigating support systems.

Website

Sleep disorder factsheets

This webpage provides a range of sleep disorder factsheets relevant to adults and children.

Our programs

Health behaviour change programs for your patients

Explore referral pathways to support prevention, early intervention and management of chronic diseases.

10,000 Steps

10,000 Steps is an Australian physical activity program that uses step tracking technology to encourage everyday movement. Delivered digitally via app, it supports individuals, workplaces, and community groups with personalised goal setting, progress monitoring, and social challenges to build sustainable active habits.

My health for life

My health for life is a Queensland Government-funded chronic disease prevention program offering free health coaching to adults at risk of type 2 diabetes, heart disease, and stroke. Through six sessions in flexible formats, participants receive personalised guidance on lifestyle behaviours proven to reduce disease risk.

Podsquad

Podsquad is a free app-based health program designed for children aged 5–12 and their families. Using behavioural science and play based learning, it helps families build lasting healthy habits across nutrition, physical activity, and sleep through engaging, reward-driven activities both online and in everyday life.

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Clinicians Hub resources

For adults