Clinicians Hub resources

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
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Factsheets

Morning sickness and other pregnancy issues – Aboriginal and Torres Strait Islander Communities

A resource designed for Aboriginal and Torres Strait Islander women on morning sickness, heartburn and constipation during pregnancy. (PDF, 559KB)
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Factsheets

Healthy eating in pregnancy – Aboriginal and Torres Strait Islander Communities

A resource designed for Aboriginal and Torres Strait Islander communities to support eating well during pregnancy. Contains information on water, iron, folate and general healthy eating tips. (PDF, 702KB)
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Factsheets

Iron for pregnant women

Information for pregnant women about the importance of iron during pregnancy. This PDF discusses iron sources and tips to maximise iron intake and includes a sample meal plan. (PDF, 718KB)
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Factsheets

Healthy eating for vegetarian or vegan pregnant and breastfeeding mothers

Information to support vegetarian and vegan women eat well during pregnancy and breastfeeding. This PDF covers essential nutrients and vegan or vegetarian sources. Includes sample meal plans. (PDF, 820KB)
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Factsheets

Healthy eating during pregnancy

A brochure with information on the recommended diet for pregnant women. This includes recommendations for the amounts and types of food to eat each day for health and wellbeing of both mother and baby. (PDF, 2.7MB)
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Website

Pregnancy – your health and wellbeing

A New Zealand website with information on a range of health topics related to pregnancy for women and their families. Topics include: nutrition, exercise, vaccinations, alcohol, sleep.
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Factsheets

Pregnancy weight gain chart for BMI >25 + multiple birth

A pregnancy weight gain chart for women pregnant with twins or triplets whose BMI was more than 25kg/m2 prior to pregnancy. This tool supports women and their health care providers to monitor and discuss healthy weight gain during pregnancy. (PDF, 9.3MB)
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Factsheets

Pregnancy Weight Gain Chart for BMI <25 + Multiple Birth

A pregnancy weight gain chart for women pregnant with twins or triplets whose BMI was less than 25kg/m2 prior to pregnancy. This tool supports women and their health care providers to monitor and discuss healthy weight gain during pregnancy. (PDF, 9.3MB)
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Factsheets

Pregnancy Weight Gain Chart for BMI <25

A pregnancy weight gain chart for women whose BMI was less than 25kg/m2 prior to pregnancy. This tool supports women and their health care providers to monitor and discuss healthy weight gain during pregnancy. (PDF, 1.4MB)
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Factsheets

Pregnancy Weight Gain Chart for BMI >25

A pregnancy weight gain chart for women whose BMI was more than 25kg/m2 prior to pregnancy. This tool supports women and their health care providers to monitor and discuss healthy weight gain during pregnancy. (PDF, 1.25MB)
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Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

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Healthy eating
Person arranging a variety of vegetables on roasting tray

What happens to your body when you eat more vegetables?

Does eating more vegetables really make a difference to your health? Learn what happens over days, weeks and years.
Physical activity
Two young woman walk together on a foot path wearing activewear

Low-cost ways to stay active when you feel sluggish

Feeling low on energy can make movement feel like a chore. Get practical tips on how to remain consistent when
Healthy eating
Man looks at canned food in supermarket while holding shopping basket

3 important questions about type 2 diabetes answered

More than 1 million Australians are living with type 2 diabetes, yet misconceptions about the condition remain widespread.
Healthy eating
Person dips vegetable stick into dip

How to build a healthy snack when you’re time poor 

When your day is busy and meals feel rushed, having some go-to healthy snacks can make a real difference.
Physical activity

How cardio and muscle strengthening activities work together for a healthier heart

Your heart is your body's hardest worker. It’s a powerful muscle about the size of your clenched fist that keeps
Healthy eating
7 opened canned foods

Smart pantry cooking: Healthy meals using canned, frozen and long-life foods 

A well-stocked pantry has always been a quiet ally in the kitchen, but in times when fresh produce can fluctuate

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