Clinicians Hub resources

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Factsheets

Parenting before conception – Epigenetics

Information for future parents on the importance of health of both mothers and fathers before and around the time of conception. This flyer describes epigenetics - the influences of gene expression on the health of the baby at birth and also into adulthood. (PDF, 1.9MB)
Factsheets

Pre-conception checklist for women

A one-page checklist women can follow to boost their chance of conceiving a healthy baby, including managing weight, exercising regularly and eating well, avoiding alcohol, smoking and recreational drugs. (PDF, 219KB)
Website

Planning for your pregnancy

A webpage for women with information about recommended health behaviour changes during the 3-6 months prior to pregnancy to increase fertility, improve pregnancy outcomes, and assist with recovery from birth.
Factsheets

Every moment matters – Alcohol

A brochure with information on the risks of consuming alcohol prior to and during pregnancy and breastfeeding. (PDF, 509KB)
Website

Every moment matters – Planning a pregnancy

A webpage with information to support women planning a pregnancy avoid alcohol. Includes videos and conversation prompts for women on what they can say to peers when not drinking.
Factsheets

Pre-conception checklist for men

A one-page checklist men can follow to boost their chance of conceiving a healthy baby, including managing weight, exercising regularly and eating well, cut out smoking, limit alcohol and avoid recreational drugs. (PDF, 195KB)
Guidelines

Mental health care in the perinatal period

These national guidelines provide information on the assessment of high prevalence disorders such as depression, anxiety, bipolar disorder and puerperal psychosis and the treatment and management of these. The guidelines also provide information on screening and psychosocial assessment for fathers and non-birthing partners, and the management of psychological birth trauma. (PDF, 5.9MB)
Factsheets

The risks of alcohol and pregnancy

This information sheet provides information for patients about the risks of alcohol when pregnant or planning a pregnancy. (PDF, 741KB)
Factsheets

Patient information: Pregnancy after bariatric surgery or with a weight above a healthy range

This PDF has been developed for women who are above a healthy weight or have recently had bariatric surgery and are planning to become or are already pregnant. This information answers commonly asked questions regarding weight during pregnancy. (PDF, 457KB)
Factsheets

Planting the seed: Asking about pregnancy plans

Support for health professionals when asking patients of reproductive age about their pregnancy plans to support them either prevent an unplanned pregnancy or address preconception health to conceive a healthy child when the time is right for them. (PDF, 332KB)

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating
Person arranging a variety of vegetables on roasting tray

What happens to your body when you eat more vegetables?

Does eating more vegetables really make a difference to your health? Learn what happens over days, weeks and years.
Physical activity
Two young woman walk together on a foot path wearing activewear

Low-cost ways to stay active when you feel sluggish

Feeling low on energy can make movement feel like a chore. Get practical tips on how to remain consistent when
Healthy eating
Man looks at canned food in supermarket while holding shopping basket

3 important questions about type 2 diabetes answered

More than 1 million Australians are living with type 2 diabetes, yet misconceptions about the condition remain widespread.
Healthy eating
Person dips vegetable stick into dip

How to build a healthy snack when you’re time poor 

When your day is busy and meals feel rushed, having some go-to healthy snacks can make a real difference.
Physical activity

How cardio and muscle strengthening activities work together for a healthier heart

Your heart is your body's hardest worker. It’s a powerful muscle about the size of your clenched fist that keeps
Healthy eating
7 opened canned foods

Smart pantry cooking: Healthy meals using canned, frozen and long-life foods 

A well-stocked pantry has always been a quiet ally in the kitchen, but in times when fresh produce can fluctuate

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