Clinicians Hub resources

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Factsheets

My Health My Way

A range of resources on movement, food and drink, foot health and diabetes management which aim to improve chronic disease outcomes for Aboriginal and Torres Strait Islander peoples.
Guidelines

Australian 24-hour Movement Guidelines for adults and older adults – Report

The 24-hour Movement Guidelines outlines a review of the scientific evidence and provides recommendations for adults (aged 18 to 64 years), older adults (65+ years), adults with disability and chronic conditions.
Factsheets

Australian 24-hour Movement Guidelines for adults and older adults (18 and over) – Brochure

The 24-hour Movement Guidelines brochure outlines the guidelines for adults, older adults, people with disability and people with chronic conditions, as well as ideas to be active every day.
Website

Healthy Eating with No Money & No Time

A freely accessible website with recipe ideas that consider nutritional requirements and budget. Users can create an account to access further tailored information based upon individual nutrition goals.
Factsheets

Choose health: Be active. A physical activity guide for older Australians

A guide to help older Australians achieve adequate physical activity to achieve good health as they age. (PDF, 1.3MB)
Academic Literature

Position statement: Obesity and the older person

This position statement provides an overview of relevant literature and provides evidence-based recommendations for weight assessment and management in older adults. (PDF, 217KB)
Academic Literature

Position statement: Resistance training for older adults

This position statement provides an overview of relevant literature and provides evidence-based recommendations for resistance training for older adults.
Factsheets

Using body mass index

A resource describing the use of Body Mass Index (BMI) and its application in older adults (over 65) and different ethnic groups. (PDF, 744KB)
Academic Literature

Managing undernutrition in the elderly: Prevention is better than cure

A paper that provides guidelines for screening for undernutrition in general practice and suggests strategies to address undernutrition in older patients.
Guidelines

Queensland stay on your feet community good practice guidelines

These guidelines aim to prevent falls, harm from falls and promote healthy active ageing in older Queenslanders. (PDF, 3MB)
Guidelines

Australian 24-hour Movement Guidelines for older adults – Recommendations

The 24-hour Movement Guidelines provide information on how much physical activity older Australians (65 years and over) should aim for each day.
eLearning

Nutrition for older people online training

eLearning modules for health professionals to learn about the nutrition needs of older people, common nutrition issues and how to manage them.

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating
Person arranging a variety of vegetables on roasting tray

What happens to your body when you eat more vegetables?

Does eating more vegetables really make a difference to your health? Learn what happens over days, weeks and years.
Physical activity
Two young woman walk together on a foot path wearing activewear

Low-cost ways to stay active when you feel sluggish

Feeling low on energy can make movement feel like a chore. Get practical tips on how to remain consistent when
Healthy eating
Man looks at canned food in supermarket while holding shopping basket

3 important questions about type 2 diabetes answered

More than 1 million Australians are living with type 2 diabetes, yet misconceptions about the condition remain widespread. These myths can create confusion, delay

Healthy eating
Person dips vegetable stick into dip

How to build a healthy snack when you’re time poor 

When your day is busy and meals feel rushed, having some go-to healthy snacks can make a real difference. You

Physical activity

How cardio and muscle strengthening activities work together for a healthier heart

Your heart is your body’s hardest worker. It’s a powerful muscle about the size of your clenched fist that keeps

Healthy eating
7 opened canned foods

Smart pantry cooking: Healthy meals using canned, frozen and long-life foods 

A well-stocked pantry has always been a quiet ally in the kitchen, but in times when fresh produce can fluctuate

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