Clinicians Hub resources

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Factsheets

My Health My Way

A range of resources on movement, food and drink, foot health and diabetes management which aim to improve chronic disease outcomes for Aboriginal and Torres Strait Islander peoples.
Guidelines

Australian 24-hour Movement Guidelines for adults and older adults – Report

The 24-hour Movement Guidelines outlines a review of the scientific evidence and provides recommendations for adults (aged 18 to 64 years), older adults (65+ years), adults with disability and chronic conditions.
Factsheets

Australian 24-hour Movement Guidelines for adults and older adults (18 and over) – Brochure

The 24-hour Movement Guidelines brochure outlines the guidelines for adults, older adults, people with disability and people with chronic conditions, as well as ideas to be active every day.
Factsheets

Healthy Eating with No Money & No Time – eBooks

A range of free resources to support patients with nutrition knowledge and choices including guides, cookbooks and meal plans created by dietitians.
Factsheets

Multicultural resources for dietitians

Fact sheets, patient resources and clinician guides tailored to a range of cultural backgrounds to assist dietitians provide culturally appropriate care, with dedicated resources for the Samoan community.
Website

Sleep Central

Sleep Central is a central hub of education, information and resources that helps primary health care providers support better sleep health for their patients. It is developed by experts in sleep medicine and focuses on adult sleep health.
Factsheets

Screening Tool Physical Activity/Exercise During Pregnancy

A screening tool to assess physical activity baseline during pregnancy to assist development of physical activity programs for women who are pregnant.
Guidelines

Chronic Conditions Manual: Prevention and Management in Rural and Remote Australia

The manual provides health professionals with Medicare compliant health checks and nationally accepted guidelines to support patients with early intervention and management of chronic conditions across the lifespan.
Website

Healthy Eating with No Money & No Time

A freely accessible website with recipe ideas that consider nutritional requirements and budget. Users can create an account to access further tailored information based upon individual nutrition goals.
Factsheets

13YARN: Telephone support and resources

A range of fact sheets and 24-hour telephone crisis support for Aboriginal and Torres Strait Islander peoples experiencing challenges related to mental and emotional wellbeing.
Factsheets

Aboriginal and Torres Strait Islander Guide to Healthy Eating

The Aboriginal and Torres Strait Islander guide to healthy eating is a visual guide of the amount and type of foods recommended for adults for better health and wellbeing. (PDF, 4.3 MB)
Factsheets

Good Quick Tukka Recipes

Deadly Choices provides a downloadable cookbook with healthy and quick recipes.

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating
Person arranging a variety of vegetables on roasting tray

What happens to your body when you eat more vegetables?

Does eating more vegetables really make a difference to your health? Learn what happens over days, weeks and years.
Physical activity
Two young woman walk together on a foot path wearing activewear

Low-cost ways to stay active when you feel sluggish

Feeling low on energy can make movement feel like a chore. Get practical tips on how to remain consistent when
Healthy eating
Man looks at canned food in supermarket while holding shopping basket

3 important questions about type 2 diabetes answered

More than 1 million Australians are living with type 2 diabetes, yet misconceptions about the condition remain widespread. These myths can create confusion, delay

Healthy eating
Person dips vegetable stick into dip

How to build a healthy snack when you’re time poor 

When your day is busy and meals feel rushed, having some go-to healthy snacks can make a real difference. You

Physical activity

How cardio and muscle strengthening activities work together for a healthier heart

Your heart is your body’s hardest worker. It’s a powerful muscle about the size of your clenched fist that keeps

Healthy eating
7 opened canned foods

Smart pantry cooking: Healthy meals using canned, frozen and long-life foods 

A well-stocked pantry has always been a quiet ally in the kitchen, but in times when fresh produce can fluctuate

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