Clinicians Hub resources

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Factsheets

My Health My Way

A range of resources on movement, food and drink, foot health and diabetes management which aim to improve chronic disease outcomes for Aboriginal and Torres Strait Islander peoples.
Factsheets

Australian 24-hour Movement Guidelines for adults and older adults (18 and over) – Brochure

The 24-hour Movement Guidelines brochure outlines the guidelines for adults, older adults, people with disability and people with chronic conditions, as well as ideas to be active every day.
Factsheets

Healthy Eating with No Money & No Time – eBooks

A range of free resources to support patients with nutrition knowledge and choices including guides, cookbooks and meal plans created by dietitians.
Factsheets

Multicultural resources for dietitians

Fact sheets, patient resources and clinician guides tailored to a range of cultural backgrounds to assist dietitians provide culturally appropriate care, with dedicated resources for the Samoan community.
Factsheets

Screening Tool Physical Activity/Exercise During Pregnancy

A screening tool to assess physical activity baseline during pregnancy to assist development of physical activity programs for women who are pregnant.
Factsheets

13YARN: Telephone support and resources

A range of fact sheets and 24-hour telephone crisis support for Aboriginal and Torres Strait Islander peoples experiencing challenges related to mental and emotional wellbeing.
Factsheets

Aboriginal and Torres Strait Islander Guide to Healthy Eating

The Aboriginal and Torres Strait Islander guide to healthy eating is a visual guide of the amount and type of foods recommended for adults for better health and wellbeing. (PDF, 4.3 MB)
Factsheets

Choose health: Be active. A physical activity guide for older Australians

A guide to help older Australians achieve adequate physical activity to achieve good health as they age. (PDF, 1.3MB)
Factsheets

Good Quick Tukka Recipes

Deadly Choices provides a downloadable cookbook with healthy and quick recipes.
Factsheets

Healthy snacks

A PDF with ideas for healthy snacks that can be included as part of a healthy diet. (PDF, 3.5 MB).
Factsheets

Using body mass index

A resource describing the use of Body Mass Index (BMI) and its application in older adults (over 65) and different ethnic groups. (PDF, 744KB)
Factsheets

How to get ready to be a dad

A flyer which supports future fathers with information about the impact of their health of on their fertility and the future health of their baby. (PDF, 1.9MB)

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating
Person arranging a variety of vegetables on roasting tray

What happens to your body when you eat more vegetables?

Does eating more vegetables really make a difference to your health? Learn what happens over days, weeks and years.
Physical activity
Two young woman walk together on a foot path wearing activewear

Low-cost ways to stay active when you feel sluggish

Feeling low on energy can make movement feel like a chore. Get practical tips on how to remain consistent when
Healthy eating
Man looks at canned food in supermarket while holding shopping basket

3 important questions about type 2 diabetes answered

More than 1 million Australians are living with type 2 diabetes, yet misconceptions about the condition remain widespread. These myths can create confusion, delay

Healthy eating
Person dips vegetable stick into dip

How to build a healthy snack when you’re time poor 

When your day is busy and meals feel rushed, having some go-to healthy snacks can make a real difference. You

Physical activity

How cardio and muscle strengthening activities work together for a healthier heart

Your heart is your body’s hardest worker. It’s a powerful muscle about the size of your clenched fist that keeps

Healthy eating
7 opened canned foods

Smart pantry cooking: Healthy meals using canned, frozen and long-life foods 

A well-stocked pantry has always been a quiet ally in the kitchen, but in times when fresh produce can fluctuate

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