Clinicians Hub resources

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Guidelines

Australian 24-hour Movement Guidelines for pregnancy – Brochure

The 24-hour Movement Guidelines provide information and advice for pregnant women about how much physical activity they should do each day.
Factsheets

Morning sickness and other pregnancy issues – Aboriginal and Torres Strait Islander Communities

A resource designed for Aboriginal and Torres Strait Islander women on morning sickness, heartburn and constipation during pregnancy. (PDF, 559KB)
Factsheets

Healthy eating in pregnancy – Aboriginal and Torres Strait Islander Communities

A resource designed for Aboriginal and Torres Strait Islander communities to support eating well during pregnancy. Contains information on water, iron, folate and general healthy eating tips. (PDF, 702KB)
Factsheets

Iron for pregnant women

Information for pregnant women about the importance of iron during pregnancy. This PDF discusses iron sources and tips to maximise iron intake and includes a sample meal plan. (PDF, 718KB)
Factsheets

Healthy eating for vegetarian or vegan pregnant and breastfeeding mothers

Information to support vegetarian and vegan women eat well during pregnancy and breastfeeding. This PDF covers essential nutrients and vegan or vegetarian sources. Includes sample meal plans. (PDF, 820KB)
Factsheets

Healthy eating during pregnancy

A brochure with information on the recommended diet for pregnant women. This includes recommendations for the amounts and types of food to eat each day for health and wellbeing of both mother and baby. (PDF, 2.7MB)
Website

Pregnancy – your health and wellbeing

A New Zealand website with information on a range of health topics related to pregnancy for women and their families. Topics include: nutrition, exercise, vaccinations, alcohol, sleep.
Factsheets

Stay active and independent: How to stay on your feet checklist

A self-checklist for older adults which assesses levels and types of activity, and provides information for remaining active as you age to reduce the risk of falls. (PDF, 142KB)
Factsheets

Strong bones, muscles and healthy eating: How to stay on your feet checklist

A self-checklist for older adults which assesses nutrition and provides tips for eating well as you age to reduce the risk of harm from falls. (PDF, 632KB)
Factsheets

Pre-exercise screening system for adults (APSS)

A questionnaire to guide discussion and provide advice for adults around appropriate types and levels of physical activity. This screening system aims to help identify adults with known disease, and/or signs or symptoms of disease, who may be at a higher risk of an adverse event due to physical activity. (PDF, 159KB)
Website

BMI calculator

A website with an interactive BMI calculator and supporting information about healthy weight ranges.
Website

Healthy eating quiz for adults

The Healthy Eating Quiz (HEQ) is a brief and easy to use diet quality assessment tool that is designed to provide feedback on how food intake aligns with foods recommended in the Australian Dietary Guidelines. Consumers create a free account to receive personalised support and recommended recipes.

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating

Why we’re addicted to sugar and how to cut the cravings

Sugar cravings can feel like the brain is hard-wired to run on sweet foods and drinks. It turns out, this
Healthy eating
Salmon, eggs, red meat, avocado and nuts on a plate

The role of protein in keeping us healthy 

Just as the buildings we live and work in are nothing without the bricks that make them, our bodies would
Older adults
People sitting in chairs during an exercise class.

Physical activity and chronic disease: a guide to staying active safely

Living with chronic disease can be challenging, especially when it comes to understanding how to best stay physically active.
Physical activity
Two individuals bike riding at Burleigh Heads, Queensland

Discover the best bike rides in Queensland

Bike riding is a wonderful way to explore the outdoors, move your body and have fun with family and friends.
Physical activity
A woman is wearing a hat and watering plants in a garden

5 surprising benefits of gardening for your body and mind

Many people think of gardening as a relaxing hobby, but the benefits of gardening go well beyond a tidy backyard.
Kids
A baby learning to walk

Easy ways to get babies and toddlers moving daily 

From tummy time, to crawling and playing pretend, discover practical tips to get babies, toddlers and preschoolers moving more every

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