Clinicians Hub resources
Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Website
Screen time: How much is too much?
A webpage with downloadable resources to help families achieve a healthy balance in their online and offline activities.
Website
Planning for your pregnancy
A webpage for women with information about recommended health behaviour changes during the 3-6 months prior to pregnancy to increase fertility, improve pregnancy outcomes, and assist with recovery from birth.
Factsheets
Every moment matters – Alcohol
A brochure with information on the risks of consuming alcohol prior to and during pregnancy and breastfeeding. (PDF, 509KB)
Website
Every moment matters – Planning a pregnancy
A webpage with information to support women planning a pregnancy avoid alcohol. Includes videos and conversation prompts for women on what they can say to peers when not drinking.
Factsheets
Pre-conception checklist for men
A one-page checklist men can follow to boost their chance of conceiving a healthy baby, including managing weight, exercising regularly and eating well, cut out smoking, limit alcohol and avoid recreational drugs. (PDF, 195KB)
Website
Physical activity: getting children involved
A webpage from Raising Children Network with suggestions for involving school aged children (1-8 years) in physical activity.
Factsheets
Healthy eating for toddlers
A nutritional guide for families to help children to establish healthy eating patterns as early as possible. This informational resource discusses healthy habits to encourage around meal times and a sample eating plan. (PDF, 646 KB)
Factsheets
Australian 24-hour Movement Guidelines (0-5 years) – Brochure
The 24-hour Movement Guidelines help parents and carers create healthy and safe routines for infants, toddlers and preschoolers. The Guidelines include a picture of what a child’s day during a 24-hour period should look like, including active play, time spent sitting and lying down, and ideal amount of sleep.
Factsheets
Wellbeing and self-care: Expecting and new parents
Self-care tips for expecting and new parents. Discusses topics of sleep, eating, physical activity and support. (PDF, 64.9KB)
Factsheets
Healthy drinks for baby – Aboriginal and Torres Strait Islander Communities
A brochure developed for Aboriginal and Torres Strait Islander families which provides information on what drinks to provide baby, and what drinks to avoid. (PDF, 556KB)
Webinars and Videos
Responsive feeding: Video series
A responsive feeding video series to promote the use of positive parenting techniques and support parents to use responsive settling strategies in their own home. The series consists of the following videos: 'Developing independence', 'Breastfeeding and bottle feeding (0-6 months)', 'Baby's first foods'. and 'Enjoying meal times'.
Factsheets
Get up & grow
A suite of resources to help parents and educators make sure children eat healthy foods and are physically active so they grow up healthy and strong. Includes first foods, lunchbox ideas, and information about infant formula. Aboriginal and Torres Strait Islander resources available.
Blog
Healthy behaviours
Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.
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