Clinicians Hub resources

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Factsheets

enableme

A broad range of resources to support patients and their families following a stroke, including physical and mental health and navigating support systems.
Website

Growing good habits

Growing good habits supports Queensland children to have the best start in life, providing families with nutrition and growth resources, and referral pathways for health professionals to support children.
Factsheets

Grow & go toolbox: Helping feed under fives

A resource library for verified nutrition advice to help feed children under the age of 5.
Factsheets

Postnatal fact sheets for women and their families

A range of information sheets and resources on postnatal mental health for women and their families.
Website

Sleep disorder factsheets

This webpage provides a range of sleep disorder factsheets relevant to adults and children.
Website

Connecting2u

A webpage which outlines the Connecting2u program, a weekly text service with messages offering guidance on baby's growth until the age of five.
Factsheets

Healthy eating for adults

A brochure outlining advice on the recommended serving sizes and types of food that adults should eat for health and wellbeing. (PDF, 2.4MB)
Factsheets

Portion plate guide

A PDF guide to help plan, prepare or order meals based on proportions of food groups within a meal. (PDF, 4.4MB)
Factsheets

Supermarket shopping guide

A PDF guide to making healthy choices when supermarket shopping, with suggested products. (PDF, 5.3MB)
Factsheets

Label reading

A PDF guide to reading food labels, including guidance around recommended intake of salt, fats, dietary fibre and sugar. (PDF, 987KB)
Factsheets

Make your move – Sit less, be active for life

This booklet outlines the physical activity and sedentary behaviour guidelines for adults (18 to 64 years) and provides ideas on what you can do to be active every day.
Website

Healthy eating when you’re older

A webpage with dietary guidelines and information for older adults.

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating
A crowd of busy commuters

Fuel your day: How vegetables can boost energy

Good nutrition is essential for fuelling our daily lives. Eating a balanced diet that contains a wide variety of vegetables
Physical activity
Two women walk oudoors together

Movement for the mind: How physical activity benefits your brain

Your brain responds to physical activity in ways that can improve your mood, focus, sleep, and long-term health.
Healthy eating
Customer receiving takeaway food out of a drive thru window

Ditch the takeaway: How to eat cheaper and healthier at home

Swapping takeaway for home cooking could be one of the simplest ways to save money, support your mental health and
Physical activity
Adolescent girls playing AFL on a field

How will you move today? Free and low-cost ideas for teens

We all know that being active is good for us, and finding ways to move that you enjoy makes it
Healthy eating
Two stuffed zucchini slices topped with vegetables, cheese and fresh herbs

Nutrition tips for vegetarian, vegan and plant-based diets

A Vegetarian diet can increase your veggie intake and even help with the prevention of certain diseases.
Wellbeing
Woman sits on couch scrolling her phone

Beat the scroll: Simple ways to break free from your phone

Many of us use our phones far more than we intend, especially when it comes to social media and doom

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