Clinicians Hub resources

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Factsheets

Aboriginal and Torres Strait Islander Guide to Healthy Eating

The Aboriginal and Torres Strait Islander guide to healthy eating is a visual guide of the amount and type of foods recommended for adults for better health and wellbeing. (PDF, 4.3 MB)
Factsheets

Choose health: Be active. A physical activity guide for older Australians

A guide to help older Australians achieve adequate physical activity to achieve good health as they age. (PDF, 1.3MB)
Factsheets

Good Quick Tukka Recipes

Deadly Choices provides a downloadable cookbook with healthy and quick recipes.
Website

Ready to COPE – Information for healthcare & service providers

A free pregnancy and parenting mobile app that provides men and women with timely, relevant information about their emotional and mental wellbeing throughout pregnancy and first 12 months following the birth of their baby.
Factsheets

Healthy snacks

A PDF with ideas for healthy snacks that can be included as part of a healthy diet. (PDF, 3.5 MB).
Factsheets

How to get ready to be a dad

A flyer which supports future fathers with information about the impact of their health of on their fertility and the future health of their baby. (PDF, 1.9MB)
Factsheets

Planning for pregnancy

A pamphlet to support women planning a pregnancy to make positive changes to their preconception health including areas of nutrition, smoking and alcohol cessation. (PDF, 1.1MB)
Factsheets

Managing morning sickness

This resource provides strategies to assist with management of morning sickness during pregnancy. (PDF, 709KB)
Factsheets

Why language around food matters

This resource provides guidance on why language around food matters, as well as key strategies to adopt a neutral approach towards food. (PDF, 169KB)
Factsheets

Understanding eating disorders

A resource describing types of eating disorders including signs, symptoms and treatment options. This resource has been developed for people experiencing, supporting or treating someone with an eating disorder. (PDF, 5.1MB)
Website

Sudden unexpected death in infancy (SUDI), SIDS and fatal sleep accidents

A webpage outlining SUDI and how to reduce the risk through maintaining a safe sleep environment.
Factsheets

Get up & grow: Aboriginal and Torres Strait Islander resource collection

A collection of resources providing guidance on healthy foods and physical activity for parents and educators of Aboriginal and Torres Strait Islander children.

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating
Young boy eats a banana while sitting in his father's lap

Teaching your toddler healthy eating habits

Toddlerhood is a time when children learn about new foods and lifelong eating habits are established.
Physical activity
Woman and kids go on a hike together

10 free or low-cost ways for kids and families to be active 

Healthy habits learned in childhood often stay with us into adulthood. This includes regular physical activity. Being active is important
Healthy eating
Woman eating healthy vegetable and legume salad in the kitchen

5 common healthy eating hurdles and how to overcome them

Healthy eating is a long-term goal worth having. But everything worthwhile comes with a hurdle or two.
Physical activity
Person wearing headphones listening to music while walking outdoors

Sure fire ways to motivate yourself to move more

When starting a physical activity routine; at some point you’ll struggle for motivation. Here are 6 strategies to help.
Healthy eating
Man pouring a glass of water in the kitchen

A happy mouth is a happy life

When we think about chronic disease, we usually picture heart disease, diabetes, or cancer. We don't often picture our mouth.
Healthy eating
Mother and daughter enjoying making healthy leafy salad in the kitchen

Food is the key to a healthy body and mind

Good nutrition is one of the most powerful foundations for overall wellbeing. The foods we eat not only impact our

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