The link between heart health and brain health is well established. So, if you’re looking to stay mentally sharp, think heart-healthy: low sugar, salt and fat, good sleep, a healthy diet, exercise and be socially active.
© Health and Wellbeing Queensland 2020
Health and Wellbeing Queensland acknowledges the Traditional Owners and custodians of the lands from across Queensland. We pay our respects to the Elders past and present for they are holders of the memories, traditions, the culture and aspirations of Aboriginal and Torres Strait Islander peoples across Queensland.
