Be active during your day – every bit counts
Set aside time every day to be deliberately active. Walk, dance, do an online exercise session or be active online with your friends – whatever is right for you! Every bit counts.
© Health and Wellbeing Queensland 2020
Health and Wellbeing Queensland acknowledges the Traditional Owners and custodians of the lands from across Queensland. We pay our respects to the Elders past and present for they are holders of the memories, traditions, the culture and aspirations of Aboriginal and Torres Strait Islander peoples across Queensland.
