My Health for Life healthy lifestyle program

If you’re ready to live a healthier life, the My Health for Life program gives you the skills and support to get there.
My Health for Life is a free, six-month program where you work with a health coach to achieve your health goals. It is a State government-funded initiative, delivered by an alliance of health organisations, and is designed to help Queenslanders stay well and lessen their risk of developing conditions such as type 2 diabetes, heart disease, stroke, high cholesterol and high blood pressure.
People are often unaware of their risk of developing future health conditions because they currently feel okay or there are no obvious signs to indicate that their risk of chronic conditions is high.
Start getting your health back on track today by doing a health check on the My Health for Life website.