Health and Wellbeing Queensland Health and Wellbeing Queensland
Boost your Healthy
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Categories:

Education   Healthy Eating   Physical Activity   Workplace   
Region/s:

State-wide   Far North Queensland   North Queensland   Central Queensland   North West Queensland   Central West Queensland   South West Queensland   Wide Bay Burnett   South East Queensland   Darling Downs   

My health for life is a healthy lifestyle program supporting Queenslanders to live well and lessen their risk of type 2 diabetes, heart disease and stroke.

Program Inclusions

  • A free, practical program, funded by the Queensland Government
  • Support from an experienced health professional
  • Flexible options that include local group sessions, private phone coaching, in-language and workplace programs.
  • Useful tips, tools and resources combined with practical support.

Program Benefits

Get started in 3 simple steps

Step 1: Do the simple online health check – this can be done online or call My health for life on 13 74 75.

Step 2: Find out if the program is right for you – your answers will determine whether this program is available to you. If so, you will be invited to join.

Step 3: Enrol in the program – the My health for life team will then contact you to confirm your enrolment and find a coaching option that best suits you.

The program is available state wide, and is delivered by qualified health professionals.

Like to learn more? Visit the My Health For Life website

© Health and Wellbeing Queensland 2020

Health and Wellbeing Queensland acknowledges the Traditional Owners and custodians of the lands from across Queensland. We pay our respects to the Elders past and present for they are holders of the memories, traditions, the culture and aspirations of Aboriginal and Torres Strait Islander peoples across Queensland.


Crafted by Evolut

Support, inspiration and ideas to stay healthy and active at home during COVID-19

Looking after our health and wellbeing is always important, especially now with the COVID-19 pandemic. And while staying at home more often can make it challenging to be active and eat well, there’s still so much we can be doing. In fact, now could be the perfect time to try some fresh new ways to boost your daily dose of Healthy.

Launch Boost your Healthy