State-wide Far North Queensland North Queensland Central Queensland North West Queensland Central West Queensland South West Queensland Wide Bay Burnett South East Queensland Darling Downs
My health for life is a healthy lifestyle program supporting Queenslanders to live well and lessen their risk of type 2 diabetes, heart disease and stroke.
Program Inclusions
A free, practical program, funded by the Queensland Government
Support from an experienced health professional
Flexible options that include local group sessions, private phone coaching, in-language and workplace programs.
Useful tips, tools and resources combined with practical support.
Program Benefits
Get started in 3 simple steps
Step 1: Do the simple online health check – this can be done online or call My health for life on 13 74 75.
Step 2: Find out if the program is right for you – your answers will determine whether this program is available to you. If so, you will be invited to join.
Step 3: Enrol in the program – the My health for life team will then contact you to confirm your enrolment and find a coaching option that best suits you.
The program is available state wide, and is delivered by qualified health professionals.