The program provides a free, interactive website for individuals, workplaces and communities to track and monitor steps over time, participate in monthly Challenges and team Tournaments.
If you are looking for ways to promote healthy behaviours in your workplace, the 10,000 Steps program and resources including the Active Workplaces Guide are free and suitable for everyone. Encouraging an increase in steps is a simple way to improve the physical activity and overall health and wellbeing of staff, which can boost team morale, productivity and motivation and improve absenteeism, stress and injury.
The program offers a number of strategies and resources designed specifically to get communities moving more. These include:
- Walkway signage – connect your community through walking
- Dog Walking – encourage responsible dog ownership
- Community Tournaments and Health Challenges – bring your community together for a fun challenge