Clinicians Hub resources
Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Factsheets
Convenience meals
A PDF with tips to choose healthy, quick meals when choosing convenient options available from the supermarket. (PDF, 3.8MB)
Factsheets
Healthy meal ideas and menu planning
Information on how to plan healthy meal ideas and guidance on menu planning, with ideas and further sources for recipe ideas. (PDF, 666KB)
Factsheets
Parenting before conception – Epigenetics
Information for future parents on the importance of health of both mothers and fathers before and around the time of conception. This flyer describes epigenetics - the influences of gene expression on the health of the baby at birth and also into adulthood. (PDF, 1.9MB)
Factsheets
Pre-conception checklist for women
A one-page checklist women can follow to boost their chance of conceiving a healthy baby, including managing weight, exercising regularly and eating well, avoiding alcohol, smoking and recreational drugs. (PDF, 219KB)
Factsheets
Healthy eating for children – Australian Dietary Guidelines
The Australian Dietary Guidelines provide up to date advice about the amount and kinds of food that children between age 2-18 should eat for their health and wellbeing. (PDF, 3.4MB)
Factsheets
Australian 24-hour Movement Guidelines for children and young people (5 to 17 years) – Brochure
The 24-hour Movement Guidelines help parents and carers support children and young people to build daily routines for better health. The Guidelines include a picture of what a day for a child or young person should look like, including time for physical activity, limiting sedentary activities, and getting adequate sleep.
Factsheets
Sleep and young people: Putting the myths to rest
A booklet on the importance of sleep for teenagers. This resource includes practical tips for young people and their families to help with a good night's sleep. (PDF, 472KB)
Factsheets
Get enough sleep: Tips for a healthy headspace
A flyer with information for teenagers and young adults on how to get a good night's sleep for a positive headspace. (PDF, 640KB)
Factsheets
Every moment matters – Alcohol
A brochure with information on the risks of consuming alcohol prior to and during pregnancy and breastfeeding. (PDF, 509KB)
Factsheets
Pre-conception checklist for men
A one-page checklist men can follow to boost their chance of conceiving a healthy baby, including managing weight, exercising regularly and eating well, cut out smoking, limit alcohol and avoid recreational drugs. (PDF, 195KB)
Factsheets
Shift: A guide for media and communications professionals
A guide developed to support media and communications professionals choose language which shifts the stigmatising narrative of obesity. This guide provides a useful resource for health professionals to understand how to frame the conversation around obesity in and out of clinical practice. (PDF, 5.5MB)
Factsheets
Healthy eating for toddlers
A nutritional guide for families to help children to establish healthy eating patterns as early as possible. This informational resource discusses healthy habits to encourage around meal times and a sample eating plan. (PDF, 646 KB)
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Healthy behaviours
Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.
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