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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.
For specific health advice and information, visit the Queensland Government or Australian Government websites.
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Refresh, regroup, get seasonal

Department of Environment and Science
  • December 18, 2020

It’s not only food that has seasons, nature’s flora and fauna does too. So this festive season, why not dial back on the resolutions and simply get out into nature to recharge and take those steps toward staying active, while boosting your wellbeing. Check out nature’s calendar of events.

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Helping your teens navigate life

Queensland Government
February 4, 2021
School pressures, friendships, exams, social media, staying healthy, body image, and … what to be when you grow up. Life can be complex as a teen. This online resource for parents and teens is chock full of advice for this...
We the Differents
We the Differents
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Your portal to over 53,000 Queensland community services

Queensland Government
February 4, 2021
Check out this online directory for Queensland parents, families and professionals looking to find support. Everything you need, from parenting groups to domestic and family violence support services.
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Designing work environments with health in mind

WorkSafe Queensland
February 3, 2021
Whether our work is manual, desk-based or on our feet all day, there’s things employers can do to make workplaces safer and healthier.
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Meet our Queenslandhers

Health and Wellbeing Queensland
December 17, 2020
Queensland women are sharing their stories in a new campaign, Queenslandher. Despite the last 12 months, these women show us all we can dig deep. Let’s celebrate them together. Are you a Queenslandher?
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Mackay: free get-active programs

Mackay Regional Council
December 14, 2020
From Thia Chi, to Zumba, to aqua fitness, there’s something for everyone. With some offerings available online, Mackay Regional Council is keen to support all of its residents to keep moving!
Get active
Get active
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Are you ready for extreme weather?

Queensland Government
December 14, 2020
Get Ready Queensland is your online portal for advice on being prepared, alerts and warnings, and what to do when extreme weather hits. It takes three key steps to be ready. Are you?
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How to help your teen struggling with school

Department of Education
November 17, 2020
Expert informed resources to help parents inspire and motivate their children to engage at school, help build resilience and ignite their passions.
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Feeding those in need: can you lend a hand?

FareShare
November 17, 2020
FareShare rescues surplus food and cooks free, nutritious meals for people doing it tough and they’re always looking for volunteers. Can giving (a bit of your time) be your new black? It’ll look (and feel) good on you.
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Learn more
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If it’s flooded forget it

Queensland Fire and Emergency Services
November 16, 2020
No reason is ever good enough to risk driving through floodwater and with a wet Summer predicted, flooding is likely. Flooded road? Back it up. Better yet, plan an alternate route or rethink travelling if the weather is wild.
Plan ahead
Plan ahead
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Pandemic Kindness: supporting healthcare workers

Agency for Clinical Innovation
October 15, 2020
This is a one-stop-shop of services and support for those on the frontline. Borne out of our healthcare workers needing an evidence informed resource to help them self-care, while caring for others.
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The golden years and staying active

Brisbane City Council
October 14, 2020
Here’s a fresh take on the golden years: the Growing Older and Living Dangerously (GOLD) Program! Delivered by the Brisbane City Council, it offers a range of healthy, free and low-cost events for seniors.
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Helping others is good medicine

Volunteering Queensland
October 11, 2020
Have you thought about volunteering? Consider paying it forward: see what volunteering opportunities might be right for you. By helping others you stand to make new friends, learn new skills and boost your wellbeing.
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This is intended to provide access to information and resources to promote health and wellbeing in response to COVID-19.

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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.
For specific health advice and information, visit the Queensland Government or Australian Government websites.

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