Post-exercise pain and how to address it
With sound advice being to start slow and progress gradually, we all sometimes feel it after exercising. Here’s the latest evidence on what works, what doesn’t, and what you can do to feel better faster.
© Health and Wellbeing Queensland 2020
Health and Wellbeing Queensland acknowledges the Traditional Owners and custodians of the lands from across Queensland. We pay our respects to the Elders past and present for they are holders of the memories, traditions, the culture and aspirations of Aboriginal and Torres Strait Islander peoples across Queensland.
