Mix it up
There are so many ways to keep moving! Think about activities you enjoy. Look for people who can inspire you to keep going. Start with one activity and then add in others to keep it fun and challenging.
© Health and Wellbeing Queensland 2020
Health and Wellbeing Queensland acknowledges the Traditional Owners and custodians of the lands from across Queensland. We pay our respects to the Elders past and present for they are holders of the memories, traditions, the culture and aspirations of Aboriginal and Torres Strait Islander peoples across Queensland.
