Download this booklet to learn about different type of fats, common cooking oils and their recommended uses, and how to include healthier fats in your diet. This resource is free and available in several languages including, English, Samoan, Vietnamese, Arabic, Simplified Chinese, and Traditional Chinese.
© Health and Wellbeing Queensland 2020
Health and Wellbeing Queensland acknowledges the Traditional Owners and custodians of the lands from across Queensland. We pay our respects to the Elders past and present for they are holders of the memories, traditions, the culture and aspirations of Aboriginal and Torres Strait Islander peoples across Queensland.
