Clinicians Hub resources

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Website

Sleep disorder factsheets

This webpage provides a range of sleep disorder factsheets relevant to adults and children.
Webinars and Videos

Sleep well be well video series

A series of videos developed by the Murdoch Children's Research Institute to provide GP education on sleep in children.
Factsheets

Dyssomnias and parasomnias in children

A factsheet which provides on-the-spot management information for health professionals on dyssomnias and parasomnias in children. (PDF, 101KB)
Factsheets

Obstructive sleep apnoea in children

A factsheet which provides on-the-spot management information for health professionals on obstructive sleep apnoea in children. (PDF, 83.2KB)
Guidelines

National guide to a preventive health assessment for Aboriginal and Torres Strait Islander people

The National Guide is intended for all health professionals delivering primary healthcare across the lifecycle to the Aboriginal and Torres Strait Islander population. It aims to prevent disease, detect early and unrecognised disease, promoting health whilst considering regional and local circumstances.
Factsheets

Healthy eating for children – Australian Dietary Guidelines

The Australian Dietary Guidelines provide up to date advice about the amount and kinds of food that children between age 2-18 should eat for their health and wellbeing. (PDF, 3.4MB)
Factsheets

Australian 24-hour Movement Guidelines for children and young people (5 to 17 years) – Brochure

The 24-hour Movement Guidelines help parents and carers support children and young people to build daily routines for better health. The Guidelines include a picture of what a day for a child or young person should look like, including time for physical activity, limiting sedentary activities, and getting adequate sleep.
Website

Physical activity for pre-teens and teenagers

A webpage from Raising Children Network on physical activity for pre-teens and teenagers. Discusses recommended amounts of physical activity and ideas for types of activities.
Factsheets

Sleep and young people: Putting the myths to rest

A booklet on the importance of sleep for teenagers. This resource includes practical tips for young people and their families to help with a good night's sleep. (PDF, 472KB)
Website

Screen time: How much is too much?

A webpage with downloadable resources to help families achieve a healthy balance in their online and offline activities.
Website

Physical activity: getting children involved

A webpage from Raising Children Network with suggestions for involving school aged children (1-8 years) in physical activity.
Factsheets

Pre-exercise screening system for young people (PSS)

A questionnaire to guide discussion and provide advice for families around appropriate types and levels of physical activity for children and adolescents. This screening system aims to help identify young people with known disease, and/or signs or symptoms of disease, who may be at a higher risk of an adverse event due to physical activity.

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating
A crowd of busy commuters

Fuel your day: How vegetables can boost energy

Good nutrition is essential for fuelling our daily lives. Eating a balanced diet that contains a wide variety of vegetables
Physical activity
Two women walk oudoors together

Movement for the mind: How physical activity benefits your brain

Your brain responds to physical activity in ways that can improve your mood, focus, sleep, and long-term health.
Healthy eating
Customer receiving takeaway food out of a drive thru window

Ditch the takeaway: How to eat cheaper and healthier at home

Swapping takeaway for home cooking could be one of the simplest ways to save money, support your mental health and
Physical activity
Adolescent girls playing AFL on a field

How will you move today? Free and low-cost ideas for teens

We all know that being active is good for us, and finding ways to move that you enjoy makes it
Healthy eating
Two stuffed zucchini slices topped with vegetables, cheese and fresh herbs

Nutrition tips for vegetarian, vegan and plant-based diets

A Vegetarian diet can increase your veggie intake and even help with the prevention of certain diseases.
Wellbeing
Woman sits on couch scrolling her phone

Beat the scroll: Simple ways to break free from your phone

Many of us use our phones far more than we intend, especially when it comes to social media and doom

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