Clinicians Hub resources

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Factsheets

CDC growth charts (2-20 years)

CDC Clinical growth charts for children and adolescents aged 2-20. These charts are used to monitor height for age, weight for age, and BMI for age percentiles. Identifying any rapid increases or decreases away from the trajectory or growth curve, may help identify opportunities for early intervention.
Factsheets

WHO Z-Scores chart, weight for height (2-5 years) BOYS

The WHO BOYS weight-for-height Z-score chart monitors changes in child (2-5) weight patterns which might not be as easily tracked on standard growth charts. Z-scores are particularly useful to monitor small changes that have occurred over time, especially when growth concerns exist. (PDF, 722KB)
Factsheets

WHO Z-Scores chart, weight for height (2-5 years) GIRLS

The WHO GIRLS weight-for-height Z-score chart monitors changes in child (2-5) weight patterns which might not be as easily tracked on standard growth charts. Z-scores are particularly useful to monitor small changes that have occurred over time, especially when growth concerns exist. (PDF, 719KB)
Factsheets

WHO Z-Scores chart, weight for length (0-2 years) BOYS

The WHO GIRLS weight-for-length Z-score chart monitors changes in infant (0-2) weight patterns which might not be as easily tracked on standard growth charts. Z-scores are particularly useful to monitor small changes that have occurred over time, especially when growth concerns exist. (PDF, 755KB)
Factsheets

WHO Z-Scores chart, weight for length (0-2 years) GIRLS

The WHO GIRLS weight-for-length Z-score chart monitors changes in infant (0-2) weight patterns which might not be as easily tracked on standard growth charts. Z-scores are particularly useful to monitor small changes that have occurred over time, especially when growth concerns exist. (PDF, 748KB)
Factsheets

WHO growth charts (0-2 years)

WHO Growth charts (0-2) are used to calculate weight, length and weight for length percentiles for children aged under 2. These charts are used to monitor infant and young child's growth over time. Identifying any rapid increases or decreases away from the trajectory or growth curve, may help identify opportunities for early intervention. 
Factsheets

Physical activity stage of change (Patient readiness)

Flowchart to assess patients' readiness to start or maintain physical activity. Includes strategies to help patients in each stage of change. (PDF, 96.5MB)

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating
A crowd of busy commuters

Fuel your day: How vegetables can boost energy

Good nutrition is essential for fuelling our daily lives. Eating a balanced diet that contains a wide variety of vegetables
Physical activity
Two women walk oudoors together

Movement for the mind: How physical activity benefits your brain

Your brain responds to physical activity in ways that can improve your mood, focus, sleep, and long-term health.
Healthy eating
Customer receiving takeaway food out of a drive thru window

Ditch the takeaway: How to eat cheaper and healthier at home

Swapping takeaway for home cooking could be one of the simplest ways to save money, support your mental health and
Physical activity
Adolescent girls playing AFL on a field

How will you move today? Free and low-cost ideas for teens

We all know that being active is good for us, and finding ways to move that you enjoy makes it
Healthy eating
Two stuffed zucchini slices topped with vegetables, cheese and fresh herbs

Nutrition tips for vegetarian, vegan and plant-based diets

A Vegetarian diet can increase your veggie intake and even help with the prevention of certain diseases.
Wellbeing
Woman sits on couch scrolling her phone

Beat the scroll: Simple ways to break free from your phone

Many of us use our phones far more than we intend, especially when it comes to social media and doom

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