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Sweet potato chips

30 people liked

You won’t have to sacrifice on taste or indulgence when it comes to these delicious, oven-baked, thick-cut sweet potato chips.

4

Serves

0

Serves of Fruit

(Per Serve)

2

Serves of Vegetables

(Per Serve)

INGREDIENTS:

2 large sweet potatoes, unpeeled, cut into chip size
2 tbs olive oil
1 tbs ground cumin
1 tbs curry powder
1 tbs paprika
1 tbs mixed Italian herbs
2 tbs Greek-style low fat yoghurt
2 tbs olive oil to drizzle

METHOD:

Preheat oven to 200C.
Mix all ingredients together in a large bowl, except for the virgin olive oil and natural yoghurt. Spread onto a baking dish and bake for 30 minutes if thinly cut, 40 minutes if thickly cut, or until golden and crispy.
Serve with natural yoghurt and extra virgin olive oil.

RECIPE NOTES:

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NUTRITION: Per Serving

2328

kJ

32g

Fat

5g

Sat. Fat

55g

Carbs

22g

Sugars

7g13g

Fibre

9g

Protein

62mg

Sodium

NUTRITION: Per 100 grams

690

kJ

9g

Fat

1.5g

Sat. Fat

16g

Carbs

6g

Sugars

4g

Fibre

3g

Protein

18mg

Sodium

ACKNOWLEDGEMENT:

Content developed by Children’s Health Queensland © The State of Queensland (Children’s Health Queensland) 2019.