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Strawberry, cucumber, watermelon and feta salad
49 people liked
This refreshing strawberry, cucumber, watermelon and feta salad is a vibrant mix of sweet, crisp and salty flavours that’s perfect for cooling down on a warm day.
4
Serves
0.75
Serves of Fruit
(Per Serve)
0.25
Serves of Vegetables
(Per Serve)
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INGREDIENTS:
- 2 cups watermelon, cubed or balled
- 1 cup strawberries, hulled and halved or quartered
- 1 cup cucumber, thinly sliced
- ½ cup reduced fat feta cheese, crumbled
- ¼ cup fresh basil leaves, torn or chiffonade
- DRESSING
- 3 tablespoons fresh lime juice
- 2 tablespoons extra virgin olive oil
- 1 teaspoon honey
METHOD:
- Add watermelon, strawberry, cucumber, feta cheese and basil to a bowl and gently toss together.
- Combine dressing ingredients in a small bowl or jar with lid and shake well.
- Drizzle dressing over salad and toss before serving.
RECIPE NOTES:
For a bit of crunch, sprinkle some crushed walnuts or almonds over the salad.
NUTRITION: Per Serving
737
kJ
12.17g
Fat
3.25g
Sat. Fat
9.16g
Carbs
8.8g
Sugars
2.15g
Fibre
6.18g
Protein
223.4mg
Sodium
NUTRITION: Per 100 grams
396
kJ
6.54g
Fat
1.75g
Sat. Fat
4.92g
Carbs
4.72g
Sugars
1.15g
Fibre
3.32g
Protein
120mg
Sodium
