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Smoothie bowl

INGREDIENTS:
- ½ cup baby spinach
- 1 medium banana
- 125g greek yoghurt
- ½ cup mixed berries
- 1 tablespoon slivered almonds
- 20g rolled oats
METHOD:
- Place the banana, baby spinach, yoghurt, frozen berries, and rolled oats into a blender.
- Blitz until smooth.
- Pour into a glass or bowl and sprinkle with slivered almonds on top.
RECIPE NOTES:
Add a splash of water or milk to smoothie if needed.
NUTRITION: Per Serving
1527kj
kJ
10.3g
Fat
2.5g
Sat. Fat
44.1g
Carbs
27.5g
Sugars
10.2g
Fibre
16.7g
Protein
159.2mg
Salt
NUTRITION: Per 100 grams
433
kJ
2.9g
Fat
0.7g
Sat. Fat
12.5g
Carbs
7.8g
Sugars
2.9g
Fibre
4.8g
Protein
45.1mg
Salt