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Mexican Chicken with Strawberry Salsa
INGREDIENTS:
- 500g chicken breast, chopped in half horizontally
- 1 tablespoon ground cumin
- 1 tablespoon paprika
- 1 tablespoon onion powder
- 1 tablespoon garlic powder, or 1/8 clove garlic (minced)
- 2 tablespoons olive oil
- Brown rice, to serve
- 1 teaspoon chilli powder (optional)
- FOR THE SALSA
- 3 cups fresh strawberries, finely diced
- 1 ripe avocado, diced
- ½ red onion, finely diced
- 2 teaspoons honey
- 2 tablespoons fresh lime juice
- ½ cup fresh coriander, finely chopped (optional)
METHOD:
- Combine cumin, paprika, onion, garlic, and optional chilli powder in a small bowl.
- Coat chicken in seasonings and set aside in a medium bowl.
- Mix salsa ingredients in a small bowl and set aside.
- Heat olive oil in a frying pan over medium heat.
- Add chicken and fry over medium heat, turning halfway through, until cooked.
- Serve chicken over brown rice, topped with strawberry salsa and a squeeze of lime juice (optional).
RECIPE NOTES:
Short on time? Microwavable brown rice is perfectly fine, or cous cous can be prepared quickly instead.
NUTRITION: Per Serving
2060
kJ
18.63g
Fat
3.1g
Sat. Fat
41.03g
Carbs
10.5g
Sugars
11.41g
Fibre
34.7g
Protein
87.6mg
Sodium
NUTRITION: Per 100 grams
477g
kJ
4.31g
Fat
0.72g
Sat. Fat
9.49g
Carbs
2.43g
Sugars
2.64g
Fibre
8.02g
Protein
20.3mg
Sodium
