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Strawberry Ricotta Toast
60 people liked
Start your day on a sweet note, with this delicious yet nutritious strawberry ricotta toast. This simple recipe offers fibre for digestion, protein and calcium for muscle and bone health, and antioxidants from strawberries that support heart health and immunity.
2
Serves
0.5
Serves of Fruit
(Per Serve)
0
Serves of Vegetables
(Per Serve)
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INGREDIENTS:
- 2 slices wholemeal bread, lightly toasted
- 8 medium strawberries, sliced
- ½ cup ricotta cheese, reduced fat
- 1 teaspoon honey
- Finely chopped mint (optional)
- Pinch of cinnamon (optional)
METHOD:
- Spread ricotta on toast
- Top with sliced strawberries and your choice of toppings
- Serve immediately and enjoy
RECIPE NOTES:
NUTRITION: Per Serving
748
kJ
2.84g
Fat
1.28g
Sat. Fat
25.33g
Carbs
6.46g
Sugars
3.96g
Fibre
9.79g
Protein
296.43mg
Sodium
NUTRITION: Per 100 grams
452
kJ
1.72g
Fat
0.77g
Sat. Fat
15.3g
Carbs
3.9g
Sugars
2.39g
Fibre
5.91g
Protein
179.09mg
Sodium
