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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government. 
For specific health advice and information, visit the Queensland Government or Australian Government websites.
As the weather gets cooler and we’re spending more time at home, it’s a great chance to get your apron on and Boost your Healthy in the kitchen. So, why not try a tasty delight from the QCWA Country Kitchens recipe gallery below, or dust off one of your tried and true healthy favourites and let’s get cooking.
Share a picture of your culinary masterpiece and go into a draw* to WIN one of our weekly QCWA Country Kitchens prize packs of an apron, tea towel and cookbook. We’re giving one away each week.
What’s more, all entries go into the draw to WIN our major prize of a KitchenAid Stand Mixer and a copy of the QCWA In My Country Kitchen Cookbook! Now if that’s not enough to get you cooking up a storm, we don’t know what is.
*T&Cs apply. Entries close 11.59pm Monday, 27 July
Not sure what to cook? Not to worry, our friends at QCWA Country Kitchens have you covered with a whole host of simple, healthy and delicious recipes to choose from.
You can find the full recipes here https://qcwacountrykitchens.com.au/recipes
Make sure you upload a pic of your healthy meal to go into the draw to win! There’s no limit to the number of pics you can share, so let’s get cooking.
Week 1, 2 June 2020 – Donna B – Healthy Autumn vegetable tart with a chickpea flour crust
Week 2, 9 June 2020 – Monica E – Aromatic chicken pilaf
Week 3, 16 June 2020 – Amanda K – Turkey mince chilli con carne
Week 4, 23 June 2020 – Tina A – Easy Low Fat Chicken, Mushroom and White Wine Cassoulet
Week 5, 30 June 2020 – Nicole P – Coq au Vin (my style!)
Week 6, 7 July 2020 – Linda W – Asparagus Cups
Disclaimer:
This is intended to provide access to information and resources to promote health and wellbeing in response to COVID-19.
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© Health and Wellbeing Queensland 2020
Health and Wellbeing Queensland acknowledges the Traditional Custodians of the land and waters from across Australia, and pays respect to the Aboriginal and Torres Strait Islander Elders past, present and emerging.
Looking after our health and wellbeing is always important, especially now with the COVID-19 pandemic and the upcoming flu season. And while staying at home more often can make it challenging to be active and eat well, there’s still so much we can be doing. In fact, now could be the perfect time to try some fresh new ways to boost your daily dose of Healthy.