Fuel your day
Fuel your day with a regular eating routine – go for a healthy breakfast, lunch and dinner, plus 1-2 small snacks (as needed) from the five food groups.
© Health and Wellbeing Queensland 2020
Health and Wellbeing Queensland acknowledges the Traditional Owners and custodians of the lands from across Queensland. We pay our respects to the Elders past and present for they are holders of the memories, traditions, the culture and aspirations of Aboriginal and Torres Strait Islander peoples across Queensland.
