Eat in:

Moderation

For healthiest option:

Salsa with plain crackers. For healthiest option look for wholegrain crackers and salsa with limited sodium. Such as, Doritos Salsa any type or Old El Paso Roasted Capsicum Salsa.

The science:

This can be a low-fat option with tomatoes providing a source of lycopene – an important antioxidant. Opt for low sodium options where possible.