Eat in:

Moderation

For healthiest option:

Dip and crackers. Pair wholegrain crackers with vegetable or yoghurt-based dips, such as plain or flavoured hummus, or Tzatziki. Some options might be Obela Grab and Go Classic Hommus or Chris’ Homestyle Dip & Spread Tzatziki.

The science:

Vegetable-based dips such as hummus or beetroot provide fibre and micronutrients. Opt for homemade varieties where possible. Pair these with wholegrain crackers or vegetable sticks for a balanced snack.