Eat in:

Moderation

For healthiest option:

Muesli bars, wholegrain. For healthiest option look for varieties with fruit and nuts, and limited or no confectionary. Such as Carman’s Seed & Plant protein bar, Nice & Natural Protein Wholeseed Bars, or Uncle Tobys Chewy Apricot Muesli Bars.

The science:

Muesli bars can be a quick and convenient snack option – look for varieties with wholegrains, nuts and seeds, and minimal added sugars. Pair with a piece of fruit for added fibre.