Eat in:

moderation

For healthiest option:

Yoghurt tubs or squeezies are an easy, on-the-go snack. Choose plain or fruit-flavoured options that are low or reduced in fat for the healthiest choice, like Ski D’Lite tubs or Vaalia Low Fat varieties

The science:

Leo lacinia augue dignissim praesent leo lectus. Pellentesque primis vivamus quis purus dictum donec egestas class. Nec felis integer vehicula purus.