{"id":83,"date":"2026-06-09T13:49:08","date_gmt":"2026-06-09T03:49:08","guid":{"rendered":"https:\/\/hw.qld.gov.au\/wellnessmyway\/home\/"},"modified":"2026-08-05T20:36:45","modified_gmt":"2026-08-05T10:36:45","slug":"home","status":"publish","type":"page","link":"https:\/\/hw.qld.gov.au\/wellnessmyway\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"83\" class=\"elementor elementor-83\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe1cf2 e-flex e-con-boxed e-con e-parent\" data-id=\"1fe1cf2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2343fec elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2343fec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Take charge of your health with Wellness my Way<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27964ea elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"27964ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Eat well, move more, quit smoking, reduce alcohol and boost wellbeing today.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17e7722 e-flex e-con-boxed e-con e-parent\" data-id=\"17e7722\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d3c7c6 elementor-widget elementor-widget-image\" data-id=\"7d3c7c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1240\" height=\"648\" src=\"https:\/\/hw.qld.gov.au\/wellnessmyway\/wp-content\/uploads\/sites\/4\/2026\/06\/HWQld-WellnessMyWay-WomenChildBreakfast-1240x648px.jpg\" class=\"attachment-full size-full wp-image-364\" alt=\"Mother and daughter enjoying a healthy breakfast together at a table in a local community park setting\" srcset=\"https:\/\/hw.qld.gov.au\/wellnessmyway\/wp-content\/uploads\/sites\/4\/2026\/06\/HWQld-WellnessMyWay-WomenChildBreakfast-1240x648px.jpg 1240w, https:\/\/hw.qld.gov.au\/wellnessmyway\/wp-content\/uploads\/sites\/4\/2026\/06\/HWQld-WellnessMyWay-WomenChildBreakfast-1240x648px-300x157.jpg 300w, https:\/\/hw.qld.gov.au\/wellnessmyway\/wp-content\/uploads\/sites\/4\/2026\/06\/HWQld-WellnessMyWay-WomenChildBreakfast-1240x648px-1024x535.jpg 1024w, https:\/\/hw.qld.gov.au\/wellnessmyway\/wp-content\/uploads\/sites\/4\/2026\/06\/HWQld-WellnessMyWay-WomenChildBreakfast-1240x648px-768x401.jpg 768w\" sizes=\"(max-width: 1240px) 100vw, 1240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db9a9cc e-grid e-con-boxed e-con e-parent\" data-id=\"db9a9cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06f58d0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"06f58d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Wellness my Way?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db13fc9 elementor-widget elementor-widget-text-editor\" data-id=\"db13fc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Available to South West Queensland, Wellness my Way is a FREE entry point to health and wellbeing support in your community.<\/strong><\/p><p>By completing a health check, Wellness my Way connects you with a telephone coach who helps you make a personalised plan and link with local programs, services and resources that fit your goals.<\/p><p>Whether you want to eat well, move more, quit smoking, or improve your overall wellbeing, Wellness my Way helps you find what\u2019s available in your community \u2013 and gives you the support so you don\u2019t have to do it alone.<\/p><p>The health check can be completed online at any time. If you would prefer to complete the health check over the phone, call 13HEALTH (13 43 25 84) and ask for the Way to Wellness service (Monday \u2013 Friday, 8am \u2013 8pm).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4d569b elementor-align-center button-with-arrow button-arrow-mustard elementor-widget elementor-widget-button\" data-id=\"b4d569b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wtwportal.health.qld.gov.au\/Landing?c=sw&#038;ref=2\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start health check<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-211f6ae e-flex e-con-boxed e-con e-parent\" data-id=\"211f6ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-99d25ff e-con-full e-flex e-con e-child\" data-id=\"99d25ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-050d8d2 elementor-widget elementor-widget-video\" data-id=\"050d8d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=adrZLQnUtuw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdfd014 e-flex e-con-boxed e-con e-parent\" data-id=\"fdfd014\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-78251ff e-con-full e-flex e-con e-child\" data-id=\"78251ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e40211 elementor-widget elementor-widget-heading\" data-id=\"0e40211\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How does IT work?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f4afa1 elementor-widget-tablet__width-initial elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7f4afa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Better health is built one step at a time<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fae53f7 e-con-full e-flex e-con e-child\" data-id=\"fae53f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d9b856 elementor-align-center button-with-arrow button-arrow-mustard elementor-widget elementor-widget-button\" data-id=\"9d9b856\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wtwportal.health.qld.gov.au\/Landing?c=sw&#038;ref=2\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start health check<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bea2902 elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"bea2902\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0cb3979 e-con-full e-flex e-con e-child\" data-id=\"0cb3979\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56a5933 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"56a5933\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 198.43 198.43\"><defs><style>      .cls-1 {        fill: #113045;      }    <\/style><\/defs><path class=\"cls-1\" d=\"M103.86,159.8l-33.13,6.48c-1.52.3-2.52,1.78-2.22,3.3.26,1.34,1.44,2.27,2.76,2.27.18,0,.36-.02.54-.05l33.13-6.48c1.52-.3,2.52-1.78,2.22-3.3-.3-1.52-1.77-2.52-3.3-2.22Z\"><\/path><path class=\"cls-1\" 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class=\"elementor-element elementor-element-143b419 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"143b419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">STEP 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e0ac59 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1e0ac59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Take a free and private health check \u2013 online or by phone.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54692c2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"54692c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Complete <strong><a href=\"http:\/\/hw.qld.gov.au\/wellnessmyway\">online<\/a><\/strong> at any time at or by phone Monday \u2013 Friday, 8am \u2013 8pm by calling <strong>13 HEALTH<\/strong> (13 43 25 84) and asking for the Way to Wellness service.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06cb562 e-con-full e-flex e-con e-child\" data-id=\"06cb562\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cacf088 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"cacf088\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 198.43 198.43\"><defs><style>      .cls-1 {        fill: #113045;      }    <\/style><\/defs><path class=\"cls-1\" d=\"M125.14,136.79c.62-1.46-.06-3.15-1.52-3.77-1.46-.62-3.15.06-3.78,1.52l-23.28,54.8c-.62,1.46.06,3.15,1.52,3.78,1.46.62,3.15-.06,3.77-1.52l23.28-54.8\"><\/path><path class=\"cls-1\" d=\"M78.58,134.54c-.62-1.46-2.31-2.14-3.77-1.52-1.46.62-2.14,2.31-1.52,3.77l23.28,54.8c.62,1.46,2.31,2.14,3.78,1.52,1.46-.62,2.14-2.31,1.52-3.78l-23.28-54.8\"><\/path><g><path class=\"cls-1\" 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data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">STEP 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34eea59 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"34eea59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Chat with a Queensland telephone coach to make a plan that suits you.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d1d9ea elementor-widget elementor-widget-text-editor\" data-id=\"0d1d9ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Interpreter services also available.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a75ceb4 e-con-full e-flex e-con e-child\" data-id=\"a75ceb4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca435b1 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"ca435b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 198.43 198.43\"><defs><style>      .cls-1 {        fill: #113045;      }    <\/style><\/defs><path class=\"cls-1\" d=\"M58.03,50.16c-27.58,0-50.01,22.35-50.01,49.83s22.43,49.83,50.01,49.83,50.01-22.35,50.01-49.83-22.43-49.83-50.01-49.83h0ZM58.03,156.13c-31.07,0-56.35-25.19-56.35-56.15s25.27-56.15,56.35-56.15,56.35,25.19,56.35,56.15-25.27,56.15-56.35,56.15h0Z\"><\/path><path class=\"cls-1\" d=\"M58.7,65.37c-12.91,0-23.43,10.46-23.43,23.34s10.51,23.33,23.43,23.33,23.42-10.46,23.42-23.33-10.5-23.34-23.42-23.34h0ZM58.7,118.36c-16.41,0-29.76-13.31-29.76-29.65s13.35-29.66,29.76-29.66,29.76,13.31,29.76,29.66-13.35,29.65-29.76,29.65h0Z\"><\/path><path class=\"cls-1\" d=\"M16.24,127.27c9.29,14.16,24.77,22.55,41.78,22.55s33.28-8.93,42.4-23.46c-5.7-7.12-13.05-12.62-21.45-16.07-5.55,5.21-12.67,8.06-20.29,8.06s-14.74-2.85-20.29-8.06c-8.79,3.59-16.39,9.42-22.17,16.97h.01ZM58.03,156.13c-19.97,0-38.04-10.24-48.33-27.39l-1.06-1.77,1.19-1.68c7.05-9.99,16.84-17.47,28.29-21.68l1.99-.72,1.44,1.56c4.52,4.88,10.61,7.58,17.16,7.58s12.64-2.69,17.16-7.58l1.44-1.56,1.99.72c10.99,4.02,20.51,11.16,27.52,20.63l1.22,1.66-1.02,1.78c-10.02,17.54-28.78,28.44-48.97,28.44h-.02Z\"><\/path><path class=\"cls-1\" d=\"M157.12,118.19c-18.36,0-33.3,14.88-33.3,33.17s14.93,33.18,33.3,33.18,33.29-14.88,33.29-33.18-14.93-33.17-33.29-33.17h0ZM157.12,190.86c-21.85,0-39.63-17.73-39.63-39.5s17.78-39.49,39.63-39.49,39.63,17.71,39.63,39.49-17.78,39.5-39.63,39.5Z\"><\/path><path class=\"cls-1\" d=\"M157.57,128.62c-8.31,0-15.07,6.73-15.07,15s6.76,15,15.07,15,15.06-6.73,15.06-15-6.76-15-15.06-15h0ZM157.57,164.95c-11.81,0-21.41-9.57-21.41-21.33s9.6-21.33,21.41-21.33,21.4,9.57,21.4,21.33-9.6,21.33-21.4,21.33Z\"><\/path><path class=\"cls-1\" d=\"M129.69,170.11c6.23,9.08,16.34,14.43,27.43,14.43s21.7-5.7,27.84-15.03c-3.61-4.32-8.14-7.72-13.27-9.92-7.83,6.94-20.39,6.94-28.22,0-5.4,2.32-10.11,5.91-13.78,10.51h0ZM157.12,190.86c-14.05,0-26.75-7.2-34-19.27l-1.06-1.77,1.18-1.68c4.95-7,11.82-12.27,19.87-15.22l1.99-.72,1.44,1.56c5.81,6.28,16.26,6.28,22.07,0l1.44-1.56,1.99.72c7.72,2.83,14.4,7.84,19.32,14.49l1.22,1.66-1.02,1.78c-7.04,12.34-20.24,20.01-34.45,20.01h0Z\"><\/path><path class=\"cls-1\" d=\"M165.54,16.1c-12.25,0-22.22,9.92-22.22,22.14s9.97,22.13,22.22,22.13,22.22-9.92,22.22-22.13-9.97-22.14-22.22-22.14h0ZM165.54,66.69c-15.75,0-28.56-12.77-28.56-28.46s12.8-28.46,28.56-28.46,28.56,12.77,28.56,28.46-12.82,28.46-28.56,28.46Z\"><\/path><polygon class=\"cls-1\" points=\"105.77 128.28 108.65 122.65 127.23 132.08 124.36 137.71 105.77 128.28\"><\/polygon><polygon class=\"cls-1\" points=\"105.59 69.86 142.77 47.94 145.99 53.38 108.81 75.3 105.59 69.86\"><\/polygon><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87ed30f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"87ed30f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">STEP 3<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4476ff0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4476ff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Connect with free or low cost programs to:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56ae748 elementor-widget elementor-widget-text-editor\" data-id=\"56ae748\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: left;\">Eat well<\/li><li style=\"text-align: left;\">Move more<\/li><li style=\"text-align: left;\">Quit smoking<\/li><li style=\"text-align: left;\">Reduce alcohol<\/li><li style=\"text-align: left;\">Boost mental wellbeing<\/li><li style=\"text-align: left;\">And more!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbd93fb elementor-hidden-desktop elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"fbd93fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-43cf089 e-con-full e-flex e-con e-child\" data-id=\"43cf089\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e493e63 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"e493e63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 198.43 198.43\"><defs><style>      .cls-1 {        fill: #113045;      }    <\/style><\/defs><path class=\"cls-1\" d=\"M103.86,159.8l-33.13,6.48c-1.52.3-2.52,1.78-2.22,3.3.26,1.34,1.44,2.27,2.76,2.27.18,0,.36-.02.54-.05l33.13-6.48c1.52-.3,2.52-1.78,2.22-3.3-.3-1.52-1.77-2.52-3.3-2.22Z\"><\/path><path class=\"cls-1\" d=\"M175.83,177.29c-4.45,4.89-10.51,8-17.08,8.78-6.56.77-13.18-.86-18.64-4.58l-10.3-7.03c-.37-.25-.8-.41-1.24-.47l-7.92-.97c7.38-2.37,12.07-9.91,10.67-17.73l-3.28-18.39c.65-.03,1.3-.29,1.81-.79,1.12-1.08,1.14-2.86.06-3.98l-3.93-4.05s0,0,0,0l-15.27-15.76c-1.58-1.63-3.86-2.42-6.11-2.13l-7.19.95c-3.54.47-7.03-1.48-8.49-4.74l-1.39-3.09c-.17-.37-.05-.68.03-.83.08-.15.28-.42.68-.48l22.5-3.62c1.76-.28,3.58-.07,5.24.58.48.55,1.17.9,1.91.95l25.42,14.06c.1.09.21.17.33.25,6.7,4.26,9.78,11.91,9.42,23.37-.03.94.41,1.83,1.18,2.38l19.06,13.6c3.71,2.65,6.12,6.77,6.6,11.3.48,4.53-1,9.07-4.07,12.44ZM60.24,178.34c-2.66.48-5.35-.11-7.56-1.65-2.22-1.54-3.7-3.86-4.18-6.52l-.34-1.9c3.07-1.33,5.31-4.28,5.56-7.84l.41-6.02c.17-2.48-.66-4.8-2.15-6.56,1.78-1.55,2.97-3.78,3.15-6.32l.41-6.02c.17-2.46-.63-4.84-2.25-6.7-.29-.34-.61-.65-.94-.93,1.24-1.45,2.04-3.3,2.18-5.34l.41-6.02c.35-5.08-3.5-9.49-8.57-9.84l-9.32-.64-12.38-69.41c-.98-5.47,2.68-10.73,8.15-11.72l.11-.02,2.14,3.31c1.95,3.01,5.52,4.56,9.06,3.93l37.9-6.8c3.53-.63,6.34-3.33,7.13-6.83l.87-3.91.19-.03c2.66-.48,5.35.11,7.56,1.65,2.22,1.54,3.7,3.86,4.18,6.52l12.49,70.06c-1.53-.21-3.08-.2-4.61.04l-22.5,3.62c-2.03.33-3.76,1.55-4.74,3.37-.98,1.81-1.05,3.93-.21,5.81l1.39,3.09c2.47,5.51,8.38,8.8,14.36,8.01l7.19-.95c.49-.06.99.11,1.34.46l14.68,15.15,4.44,24.9c.98,5.47-2.68,10.73-8.15,11.72l-57.4,10.36ZM36.43,159.29l.41-6.02c.07-.96.5-1.84,1.23-2.47.66-.58,1.49-.89,2.38-.89.09,0,.18,0,.27,0l4.46.26c1.98.14,3.48,1.86,3.35,3.84l-.41,6.02c-.14,1.98-1.86,3.49-3.84,3.35-.01,0-.02,0-.03,0l-4.46-.26c-1.98-.14-3.48-1.86-3.35-3.84ZM32.97,140l.41-6.02c.07-.96.5-1.84,1.23-2.47.73-.63,1.65-.94,2.61-.88l9.36.64c.96.07,1.84.5,2.47,1.23.63.73.94,1.65.88,2.61l-.41,6.02c-.14,1.98-1.85,3.49-3.84,3.35l-9.36-.64c-1.98-.14-3.48-1.86-3.35-3.84ZM29.53,120.81l.41-6.02c.07-.96.5-1.84,1.23-2.47.73-.63,1.66-.94,2.61-.88l12.21.84c1.98.14,3.48,1.86,3.35,3.84l-.41,6.02c-.14,1.98-1.86,3.49-3.84,3.35l-12.21-.84c-1.98-.14-3.48-1.86-3.35-3.84ZM21.79,99.01c-1.98-.14-3.48-1.86-3.35-3.84l.41-6.02c.14-1.98,1.85-3.49,3.82-3.35l5.12.39,2.4,13.46-8.41-.63ZM185.49,164.25c-.65-6.13-3.91-11.7-8.93-15.28l-17.85-12.74c.08-12.36-3.8-21.24-11.53-26.44-.19-.19-.4-.35-.63-.48l-25.98-14.37-13.06-73.23c-.74-4.14-3.05-7.75-6.5-10.15-3.45-2.4-7.64-3.32-11.78-2.57l-57.4,10.36c-8.52,1.54-14.21,9.72-12.69,18.24l7.64,42.86-3.7-.28c-5.08-.35-9.49,3.5-9.84,8.57l-.41,6.02c-.35,5.08,3.5,9.49,8.56,9.84l9.84.74.13.71c-1.42.34-2.75,1.02-3.88,2.01-1.86,1.62-2.98,3.87-3.14,6.33l-.41,6.02c-.27,3.87,1.91,7.36,5.21,8.95-.78,1.26-1.25,2.7-1.35,4.22l-.41,6.02c-.27,3.9,1.94,7.4,5.27,8.98-.81,1.28-1.29,2.74-1.4,4.29l-.41,6.02c-.35,5.08,3.5,9.49,8.61,9.84l3.14.18.4,2.23c.74,4.14,3.05,7.75,6.5,10.15,2.67,1.86,5.77,2.82,8.95,2.82.94,0,1.88-.08,2.83-.25l41.26-7.45c.09.02.19.04.29.05l24.42,3.01,9.73,6.64c5.51,3.76,12.01,5.75,18.62,5.75,1.28,0,2.57-.07,3.85-.23,7.91-.93,15.22-4.68,20.58-10.58,4.15-4.56,6.15-10.69,5.5-16.82Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f18b1d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6f18b1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">STEP 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28fce31 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"28fce31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Take a free and private health check \u2013 online or by phone.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc4860e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cc4860e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Complete <strong><a href=\"http:\/\/hw.qld.gov.au\/wellnessmyway\">online<\/a><\/strong> at any time at or by phone Monday \u2013 Friday, 8am \u2013 8pm by calling <strong>13 HEALTH<\/strong> (13 43 25 84) and asking for the Way to Wellness service.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b1ef61 elementor-hidden-desktop elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"8b1ef61\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-269b240 e-con-full e-flex e-con e-child\" data-id=\"269b240\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ccfc20 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"5ccfc20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 198.43 198.43\"><defs><style>      .cls-1 {        fill: #113045;      }    <\/style><\/defs><path class=\"cls-1\" d=\"M125.14,136.79c.62-1.46-.06-3.15-1.52-3.77-1.46-.62-3.15.06-3.78,1.52l-23.28,54.8c-.62,1.46.06,3.15,1.52,3.78,1.46.62,3.15-.06,3.77-1.52l23.28-54.8\"><\/path><path class=\"cls-1\" d=\"M78.58,134.54c-.62-1.46-2.31-2.14-3.77-1.52-1.46.62-2.14,2.31-1.52,3.77l23.28,54.8c.62,1.46,2.31,2.14,3.78,1.52,1.46-.62,2.14-2.31,1.52-3.78l-23.28-54.8\"><\/path><g><path class=\"cls-1\" d=\"M140.41,76.38l-.14-.1h0s.14.1.14.1h0M140.26,76.27l-1.62-1.17,1.62,1.17h0ZM62.8,67.29c.2-1.57-.92-3.01-2.49-3.21-1.57-.2-3.01.92-3.21,2.49-.2,1.58-.33,3.06-.42,4.32-.59.09-1.16.3-1.7.62-.88.52-1.63,1.31-2.23,2.26-1.05,1.68-1.72,4.1-1.74,6.2-.03,2.88.49,6.29,1.4,9.26.76,2.45,1.81,4.69,3.11,6.26,1.65,11.6,6.94,21.86,14.52,29.27,7.75,7.57,17.88,12.15,28.99,12.15s21.24-4.58,28.99-12.15c7.58-7.4,12.87-17.66,14.52-29.27,1.3-1.57,2.36-3.81,3.11-6.26.92-2.98,1.43-6.38,1.4-9.26-.02-2.1-.7-4.52-1.75-6.2-.59-.95-1.34-1.74-2.23-2.26-.47-.27-.96-.47-1.46-.58,0-.99,0-1.95-.04-2.92-.05-1.59-1.39-2.83-2.98-2.77-1.59.05-2.83,1.39-2.77,2.97.07,1.81.03,3.58-.02,5.59l-.02,1c-.11,1,.31,2.02,1.18,2.65,1.14.82,2.68.69,3.67-.24.41.82.66,1.87.67,2.81.03,2.31-.4,5.08-1.15,7.53-.6,1.96-1.37,3.62-2.21,4.47-.53.45-.9,1.1-1,1.84l2.86.36-2.86-.35c-1.33,10.66-6.07,20.07-12.93,26.77-6.7,6.54-15.43,10.5-24.97,10.5s-18.27-3.96-24.98-10.5c-6.85-6.69-11.58-16.07-12.92-26.71-.07-.67-.37-1.32-.9-1.82l-1.97,2.11,1.96-2.11c-.88-.82-1.68-2.53-2.31-4.57-.75-2.45-1.18-5.22-1.15-7.53,0-.94.26-1.99.67-2.81.53.5,1.25.8,2.04.79,1.59-.03,2.86-1.35,2.82-2.94h-.01c0-.48.03-1.87.15-3.74.09-1.29.21-2.71.38-4.02Z\"><\/path><path 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d=\"M43.42,69.21l-.41.02c-1.63.08-3.09.82-4.12,1.96-1.03,1.13-1.63,2.65-1.55,4.29l.79,16.42c.08,1.63.82,3.08,1.96,4.12,1.13,1.03,2.65,1.63,4.29,1.55l.4-.02-1.36-28.33M42.74,63.48l3.28-.16h0c1.59-.08,2.94,1.14,3.02,2.74,0,.07,0,.14,0,.22l1.62,33.86h0c.08,1.59-1.15,2.94-2.74,3.02-.07,0-.15,0-.22,0l-3.07.15c-3.22.15-6.21-1.02-8.43-3.04-2.22-2.01-3.67-4.88-3.83-8.11l-.79-16.42c-.15-3.22,1.02-6.21,3.04-8.43,2.02-2.22,4.88-3.67,8.11-3.83Z\"><\/path><path class=\"cls-1\" d=\"M152.47,100.51c.13-1.59-1.05-2.98-2.64-3.11-1.59-.13-2.98,1.05-3.11,2.63,0,.06-1.26,19.85-40.11,14.52-1.57-.21-3.02.89-3.23,2.47s.89,3.02,2.47,3.23c44.91,6.16,46.61-19.68,46.62-19.75\"><\/path><\/g><path class=\"cls-1\" d=\"M80.89,128.24c.19-1.58-.94-3.01-2.53-3.2-1.58-.19-3.01.94-3.2,2.52-.32,2.72-.88,4.76-2.15,5.95-1.32,1.24-3.66,1.89-7.63,1.89-10.86,0-20.97,2.88-28.97,8.5-7.6,5.33-13.26,13.09-15.83,23.15l-5.8,22.7h0c-.39,1.54.54,3.11,2.08,3.51.25.06.51.09.76.09h163.2c1.59,0,2.88-1.29,2.88-2.89,0-.28-.04-.56-.12-.81l-5.77-22.6c-2.57-10.06-8.23-17.82-15.83-23.15-8-5.61-18.11-8.5-28.97-8.5-4.03,0-6.38-.67-7.69-1.95-1.28-1.26-1.83-3.4-2.14-6.24-.17-1.58-1.59-2.72-3.16-2.56-1.58.17-2.73,1.58-2.56,3.16.45,4.1,1.39,7.35,3.83,9.73,2.42,2.37,6.04,3.61,11.72,3.61,9.69,0,18.65,2.52,25.65,7.44,6.5,4.56,11.34,11.21,13.55,19.86l4.88,19.11H21.3l4.88-19.11c2.21-8.64,7.05-15.3,13.55-19.86,7-4.91,15.96-7.44,25.66-7.44,5.57,0,9.15-1.19,11.57-3.47,2.47-2.32,3.46-5.48,3.93-9.47\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3701fa6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3701fa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">STEP 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c9735 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e0c9735\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Chat with a Queensland telephone coach to make a plan that suits you.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b642075 elementor-widget elementor-widget-text-editor\" data-id=\"b642075\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Interpreter services also available.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div 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data-name=\"Layer 1\" viewBox=\"0 0 198.43 198.43\"><defs><style>      .cls-1 {        fill: #113045;      }    <\/style><\/defs><path class=\"cls-1\" d=\"M58.03,50.16c-27.58,0-50.01,22.35-50.01,49.83s22.43,49.83,50.01,49.83,50.01-22.35,50.01-49.83-22.43-49.83-50.01-49.83h0ZM58.03,156.13c-31.07,0-56.35-25.19-56.35-56.15s25.27-56.15,56.35-56.15,56.35,25.19,56.35,56.15-25.27,56.15-56.35,56.15h0Z\"><\/path><path class=\"cls-1\" d=\"M58.7,65.37c-12.91,0-23.43,10.46-23.43,23.34s10.51,23.33,23.43,23.33,23.42-10.46,23.42-23.33-10.5-23.34-23.42-23.34h0ZM58.7,118.36c-16.41,0-29.76-13.31-29.76-29.65s13.35-29.66,29.76-29.66,29.76,13.31,29.76,29.66-13.35,29.65-29.76,29.65h0Z\"><\/path><path class=\"cls-1\" 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108.65 122.65 127.23 132.08 124.36 137.71 105.77 128.28\"><\/polygon><polygon class=\"cls-1\" points=\"105.59 69.86 142.77 47.94 145.99 53.38 108.81 75.3 105.59 69.86\"><\/polygon><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22c0581 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"22c0581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">STEP 3<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c132b92 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c132b92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Connect with free or low cost programs to:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b766fd elementor-widget elementor-widget-text-editor\" data-id=\"8b766fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: left;\">Eat well<\/li><li style=\"text-align: left;\">Move more<\/li><li style=\"text-align: left;\">Quit smoking<\/li><li style=\"text-align: left;\">Reduce alcohol<\/li><li style=\"text-align: left;\">Boost mental wellbeing<\/li><li style=\"text-align: left;\">And more!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4a3a77 e-flex e-con-boxed e-con e-parent\" data-id=\"a4a3a77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc5f6dd elementor-widget elementor-widget-heading\" data-id=\"bc5f6dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What participants say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d593f1b elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"d593f1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;b1dfdcc&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;aff9e8e&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;3b9765e&quot;}],&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;32&quot;,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c1707e e-flex e-con-boxed e-con e-child\" data-id=\"6c1707e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6b0936 elementor-widget elementor-widget-text-editor\" data-id=\"a6b0936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cI\u2019m now going [to the pool] 2 days a week. I stopped smoking with help from Quitline. [The telephone coach] was very upbeat and realistic. I didn\u2019t feel judged in any way.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dcf8cc elementor-widget elementor-widget-heading\" data-id=\"5dcf8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u2013 Linda, 56 years<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b394546 e-flex e-con-boxed e-con e-child\" data-id=\"b394546\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32a1da2 elementor-widget elementor-widget-text-editor\" data-id=\"32a1da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cThe program has been good for me \u2013 it gave me a kickstart to set an attainable goal instead of thinking it was all too hard.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bdc66c elementor-widget elementor-widget-heading\" data-id=\"7bdc66c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u2013 Julie, 63 years<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a7ccd5 e-flex e-con-boxed e-con e-child\" data-id=\"0a7ccd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd43909 elementor-widget elementor-widget-text-editor\" data-id=\"dd43909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cIt was a really good chat. it helped me understand a lot about my health. I have been eating right and exercising more. Now it is a priority.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b7b319 elementor-widget elementor-widget-heading\" data-id=\"8b7b319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u2013 Jennifer, 65 years<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd93f95 e-flex e-con-boxed e-con e-parent\" data-id=\"cd93f95\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5f634a1 e-con-full e-flex e-con e-child\" data-id=\"5f634a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dcee66 elementor-widget elementor-widget-image\" data-id=\"2dcee66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/hw.qld.gov.au\/wellnessmyway\/wp-content\/uploads\/sites\/4\/2026\/06\/HWQld-WellnessMyWay-Family-600x600px.jpg\" class=\"attachment-large size-large wp-image-366\" alt=\"Multi-generational family of women gathered outside their home\" srcset=\"https:\/\/hw.qld.gov.au\/wellnessmyway\/wp-content\/uploads\/sites\/4\/2026\/06\/HWQld-WellnessMyWay-Family-600x600px.jpg 600w, https:\/\/hw.qld.gov.au\/wellnessmyway\/wp-content\/uploads\/sites\/4\/2026\/06\/HWQld-WellnessMyWay-Family-600x600px-300x300.jpg 300w, https:\/\/hw.qld.gov.au\/wellnessmyway\/wp-content\/uploads\/sites\/4\/2026\/06\/HWQld-WellnessMyWay-Family-600x600px-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d007c11 e-con-full e-flex e-con e-child\" data-id=\"d007c11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15ed581 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"15ed581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who are we?\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aae0215 elementor-widget elementor-widget-text-editor\" data-id=\"aae0215\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wellness my Way is a joint initiative of <a href=\"https:\/\/hw.qld.gov.au\/\" target=\"_blank\" rel=\"noopener\">Health and Wellbeing Queensland<\/a>, <a href=\"https:\/\/www.southwest.health.qld.gov.au\/about-us\/get-involved\/healthy-communities\" target=\"_blank\" rel=\"noopener\">South West Hospital and Health Service<\/a>, Queensland Health\u2019s Health Contact Centre and The Health and Wellbeing Centre for Research Innovation at The University of Queensland. Together, we are co-designing, implementing and evaluating Wellness my Way as a pilot project that delivers an adapted version of the Health Contact Centre\u2019s Way to Wellness health assessment and phone coaching service.<\/p><p>South West Hospital and Health Service will lead stakeholder engagement and implementation within the region to ensure local relevance and sustainability, and community voices will inform implementation through local consultation and a continuous quality improvement approach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af392ef e-flex e-con-boxed e-con e-parent\" data-id=\"af392ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cdffe67 e-con-full e-flex e-con e-child\" data-id=\"cdffe67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9be4d7b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"9be4d7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact us today<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a9923 elementor-widget elementor-widget-text-editor\" data-id=\"66a9923\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For enquires related to local implementation in South West Queensland, please contact the South West Hospital and Health Service\u2019s HOPE Team at <a href=\"mailto:SWHHS-HOPE@health.qld.gov.au\">SWHHS-HOPE@health.qld.gov.au<\/a>.<\/p><p>To discuss the development of Wellness my Way and future opportunities, please contact Health and Wellbeing Queensland at <a class=\"ProsemirrorEditor-link\" href=\"mailto:healthimpact@hw.qld.gov.au\">healthimpact@hw.qld.gov.au<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c36166b e-flex e-con-boxed e-con e-parent\" data-id=\"c36166b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-99811bb e-con-full e-flex e-con e-child\" data-id=\"99811bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8153a1 elementor-widget elementor-widget-image\" data-id=\"f8153a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"518\" height=\"518\" src=\"https:\/\/hw.qld.gov.au\/wellnessmyway\/wp-content\/uploads\/sites\/4\/2026\/06\/WMW-Namestyle_WMW_graphic-device.svg\" class=\"attachment-large size-large wp-image-216\" alt=\"Wellness my Way logo graphic element\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4255563 e-con-full e-flex e-con e-child\" data-id=\"4255563\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdb44cf elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"cdb44cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get started today with a free online health check<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9fec63 e-con-full e-flex e-con e-child\" data-id=\"e9fec63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3f2c55 elementor-align-right button-with-arrow button-arrow-mustard elementor-widget elementor-widget-button\" data-id=\"c3f2c55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wtwportal.health.qld.gov.au\/Landing?c=sw&#038;ref=2\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start health check<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Take charge of your health with Wellness my Way Eat well, move more, quit smoking, reduce alcohol and boost wellbeing today. What is Wellness my Way? Available to South West Queensland, Wellness my Way is a FREE entry point to health and wellbeing support in your community. By completing a health check, Wellness my Way [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-83","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Wellness My Way<\/title>\n<meta name=\"description\" content=\"A free, personalised approach to improving health and wellbeing for residents of South West QLD, including Roma, Charleville, Cunnamulla and St George.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hw.qld.gov.au\/wellnessmyway\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - 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