Health and Wellbeing Queensland Health and Wellbeing Queensland
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Physical Activity   
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State-wide   Far North Queensland   North Queensland   Central Queensland   North West Queensland   Central West Queensland   South West Queensland   Wide Bay Burnett   South East Queensland   Darling Downs   

Heart Foundation Walking is Australia’s largest free walking community. Groups are volunteer-led and range in size, walk time, day and duration. Heart Foundation Walking also hosts a virtual community of walkers who track their activity online.

Program Inclusions

Walking groups vary in size, distance, level of difficulty and walk times to cater for all ages and abilities. On top of regular scheduled walks, some groups organise special walks and social events to make being active even more fun.

The groups are not only a great way to incorporate more movement into your life, but they’re also are a great way to make friends, stay healthy and be part of your local community.

Program Benefits

Joining is simple, free and there are over 1,100 walking groups nationwide. You can even start your own group by becoming a volunteer Walk Organiser. Their Walker Recognition Scheme helps drive motivation with rewards, certificates and incentives upon reaching certain milestones. The Heart Foundation Walking app keeps track of walking and rewards people for stepping it up.

Like to learn more? Visit the Heart Foundation Walking website

© Health and Wellbeing Queensland 2020

Health and Wellbeing Queensland acknowledges the Traditional Custodians of the land and waters from across Australia, and pays respect to the Aboriginal and Torres Strait Islander Elders past, present and emerging.


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Support, inspiration and ideas to stay healthy and active at home during COVID-19

Looking after our health and wellbeing is always important, especially now with the COVID-19 pandemic and the flu season. And while staying at home more often can make it challenging to be active and eat well, there’s still so much we can be doing. In fact, now could be the perfect time to try some fresh new ways to boost your daily dose of Healthy.

Launch Boost your Healthy