Prevention Programs

Identify state-wide health and wellbeing programs to support positive behaviour change.

Health and Wellbeing Queensland

Podsquad

Podsquad

Podsquad is a free play-based wellbeing app to help families make healthy happen!

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10,000 Steps

10,000 steps

10,000 steps

Significant health and wellbeing benefits can be achieved by moving more every day. The 10,000 Steps Program aims to encourage Australians to be active everyday through the monitoring of steps using activity trackers.

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Health and Wellbeing Queensland

My health for life

My health for life

My health for life is a healthy lifestyle program supporting Queenslanders to live well and lessen their risk of type 2 diabetes, heart disease and stroke.

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Queensland Health

SMOCC

SMOCC

This service delivers The COACH Program® which is a statewide, structured, telephone-based, chronic disease program that helps people with in-scope chronic conditions such as: coronary artery disease (CAD), (such as myocardial infarction, angina pectoris, cardiac stenting or cardiac bypass surgery), type 2 diabetes, pre-diabetes, chronic obstructive pulmonary disease (COPD).

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Queensland Health

ADIS

ADIS

24/7 support for people in Queensland with alcohol and other drug concerns. Call us for counselling, information and advice. Anytime. Anywhere.

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Asthma Australia

1800 Asthma

1800 Asthma

Asthma is a tricky condition that can have serious impacts on your life. It can feel like you have no control. We can help you breathe easier by helping you learn more about asthma like: what sets it off (triggers), how best to manage it and how to tell others about it.

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Heart Foundation

Heart foundation walking

Heart foundation walking

The Heart Foundation wants to support more people to walk more often, as it’s one of the simplest yet best things we can do for a healthy mind, body and heart.

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WA Primary Health Alliance, Department of Health and Aged Care

Mindspot

Mindspot

Free, online, personalised mental health care with MindSpot

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Department of Health and Aged Care

Head to health

Head to health

Not feeling like yourself lately? You’re not alone.
It’s something most people experience at some point. And there are simple things you can do that can help.

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parkrun

Parkrun

Parkrun

parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes place every Saturday morning. junior parkrun is 2k, dedicated to 4-14 year olds and their families, every Sunday morning.

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