The benefits of phoning a friend
Remember to take time for your mental health. Make it small and achievable … watering the pot plants, sitting quietly outside for five minutes, phoning a friend. It all adds up. More inspiration here …
© Health and Wellbeing Queensland 2020
Health and Wellbeing Queensland acknowledges the Traditional Owners and custodians of the lands from across Queensland. We pay our respects to the Elders past and present for they are holders of the memories, traditions, the culture and aspirations of Aboriginal and Torres Strait Islander peoples across Queensland.
