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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.
For specific health advice and information, visit the Queensland Government or Australian Government websites.
Health and Wellbeing Queensland
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Boost your learning! Videos are a proven way to better engage and educate.  We’ve hand-picked some of our favourites… enjoy!

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Hockey skills, drills and activities
Boost your activity
Useful Tools
Video

Hockey drills, skills and activities

Hockey Queensland
April 21, 2020
Whether you’re a hockey enthusiast or just looking for something new to try at home, Hockey Queensland has started a collection of skills, drills and fitness activities to keep you moving.
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Backyard Drills & Chills
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Backyard drills & chills

Football Queensland
April 21, 2020
Designed to keep you working on your football skills from home, Football Queensland coaches have new drills every week.
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MiniRoos Recess
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MiniRoos Recess

Football Queensland
April 21, 2020
Football Queensland brings fun drills and challenges every day to keep young football players active right in their backyard!
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Football skills hub
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Programs
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Football skills hub

Football Federation Australia
April 21, 2020
Want to improve your footballs skills? Check out the new Skills Hub where you can connect with the football community online.
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Hoops at Home - Basketball Queensland
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Programs
Useful Tools
Video

Hoops at home

Basketball Queensland
April 21, 2020
Basketball Queensland has collated a series of videos and challenges from some of the state’s biggest basketball stars to keep you shooting hoops at home. Try your hand at these skills and drills.
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Square Eyes documentary tips for parents
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Video

Being screen smart while staying home

Healthier. Happier.
April 21, 2020
This mini-documentary shares helpful tips and information to create positive habits that help you and your family get screen smart.
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Total body toning exercise by Healthier. Happier.
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Total body toning at home

Healthier. Happier.
April 21, 2020
Total body toning exercises to try at home, with handy visuals and step-by-step instructions.
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Hand washing with soap and water
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Hand washing – it’s the easiest thing you can do

Healthier. Happier.
April 20, 2020
Taking just 20 seconds, hand washing is one of the best ways to cut your food poisoning risk at home and stop the spread of germs.
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Young boy drinking water from a refillable bottle
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Video

Why water is the best choice

Apunipima Cape York Health Council
April 15, 2020
Get the facts on sugary drinks and find out why water is the best choice for health with Apunipima Cape York Health Council.
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UNSW popular veggies video
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Why these veggies should be in your trolley

No Money No Time
April 14, 2020
Do you think you eat enough fruit and vegetables? These popular veggies tell you why they should be in your trolley.
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Disclaimer:

This is intended to provide access to information and resources to promote health and wellbeing in response to COVID-19.

This platform contains links to websites and mobile applications that are operated by third parties not under the control of Health and Wellbeing Queensland (HWQld) or the Queensland Government, and which are provided by HWQld as information sources only.  Unless expressly stated HWQld does not approve, endorse or recommend any information, products or services referred to or on the third party websites and mobile applications, or their operators.

To the maximum extent possible, HWQld excludes liability for any loss suffered as a result of access to or use of third party websites and mobile applications, or reliance on the information contained therein. The terms and conditions of use and privacy policies of the third party websites and mobile applications will apply to the users of those websites and mobile applications.

Health and Wellbeing Queensland

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  • PROGRAMS & PROJECTS
  • HEALTH PROFESSIONALS
  • RESOURCES
    • Recipes
    • Blogs
  • MEDIA & NEWS
    • MEDIA, NEWS, & OPINION
    • Newsletters
  • GET INVOLVED
    • Consultations
    • GRANTS AND FUNDING
    • ECHO® Learning Series

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Health and Wellbeing Queensland acknowledges the Traditional Custodians of the land and waters from across Australia, and pays respect to the Aboriginal and Torres Strait Islander Elders past, present and emerging.

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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.
For specific health advice and information, visit the Queensland Government or Australian Government websites.

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