{"id":755,"date":"2026-06-16T20:36:34","date_gmt":"2026-06-16T10:36:34","guid":{"rendered":"https:\/\/hw.qld.gov.au\/beforethebabybump\/?page_id=755"},"modified":"2026-06-23T20:51:30","modified_gmt":"2026-06-23T10:51:30","slug":"caffeine","status":"publish","type":"page","link":"https:\/\/hw.qld.gov.au\/beforethebabybump\/health-professionals\/caffeine\/","title":{"rendered":"Caffeine"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"755\" class=\"elementor elementor-755\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f9fb76 e-flex e-con-boxed e-con e-parent\" data-id=\"4f9fb76\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1986261 e-con-full e-flex e-con e-child\" data-id=\"1986261\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77cbb55 elementor-widget elementor-widget-heading\" data-id=\"77cbb55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For Health Professionals<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e15fb5 elementor-widget elementor-widget-heading\" data-id=\"8e15fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Caffeine<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-731f768 e-con-full e-flex e-con e-child\" data-id=\"731f768\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3fe2e1 btbb-custom-background elementor-widget elementor-widget-image\" data-id=\"b3fe2e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/hw.qld.gov.au\/beforethebabybump\/wp-content\/uploads\/sites\/2\/2026\/06\/HWQld-BeforeTheBabyBump-TakeawayCoffeeStressedPerson-768x512px.jpg\" class=\"attachment-large size-large wp-image-834\" alt=\"Takeaway coffee cup with a stressed emoji label held by a person with their head down on the table\" srcset=\"https:\/\/hw.qld.gov.au\/beforethebabybump\/wp-content\/uploads\/sites\/2\/2026\/06\/HWQld-BeforeTheBabyBump-TakeawayCoffeeStressedPerson-768x512px.jpg 768w, https:\/\/hw.qld.gov.au\/beforethebabybump\/wp-content\/uploads\/sites\/2\/2026\/06\/HWQld-BeforeTheBabyBump-TakeawayCoffeeStressedPerson-768x512px-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ebcf24 e-flex e-con-boxed e-con e-parent\" data-id=\"7ebcf24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb1d319 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"eb1d319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Key things to know<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6d2033 e-flex e-con-boxed e-con e-parent\" data-id=\"f6d2033\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db66fa7 paragraph-no-spacing elementor-widget elementor-widget-text-editor\" data-id=\"db66fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>While the effects of caffeine on preconception health are not fully understood, it is recommended that intake be limited to less than 200 mg per day. High levels of caffeine consumption may affect fertility and, during pregnancy, increase the risk of miscarriage.<\/p><p>Caffeine is a stimulant found in coffee, tea, matcha, energy drinks, some soft drinks, chocolate, certain painkillers, weight-loss supplements, and pre- or post-workout drinks or powders.<\/p><p>For reference, 200 mg of caffeine is approximately equivalent to 1\u20132 standard cups of coffee or 4\u20138 cups of tea. It is important to check labels on energy drinks, soft drinks, and matcha products, as caffeine content can vary. Energy drinks may also contain additional stimulants that can amplify the effects of caffeine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-767b32b paragraph-no-spacing elementor-widget elementor-widget-text-editor\" data-id=\"767b32b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Checking in with your consumers about their caffeine consumption can create a positive change they can make to support their fertility. If they have concerns around their caffeine consumption, encourage them to discuss these concerns with a GP or dietitian.<\/p><p>If your consumer relies on large volumes of caffeine each day, encourage swaps to reduce their daily intake. This can be choosing smaller sized caffeinated drinks, switching to decaffeinated options or tea.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fea851a e-flex e-con-boxed e-con e-parent\" data-id=\"fea851a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d92416 elementor-widget elementor-widget-heading\" data-id=\"4d92416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resources<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd18c8 elementor-widget elementor-widget-text-editor\" data-id=\"5cd18c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Access these resources to support conversations:<\/h3><ul><li><a href=\"https:\/\/www.yourfertility.org.au\/sites\/default\/files\/2018-09\/Effects_of_caffeine_alcohol_and_smoking_on_reproductive_outcomes.pdf\" target=\"_blank\" rel=\"noopener\">Effects of Caffeine, Alcohol and Smoking on Fertility<\/a><\/li><li><a href=\"https:\/\/www.womenshealthmelbourne.com.au\/blog\/does-caffeine-affect-fertility\" target=\"_blank\" rel=\"noopener\">Does Caffeine Affect Fertility<\/a><\/li><li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/getting-pregnant\/in-depth\/female-fertility\/art-20045887\" target=\"_blank\" rel=\"noopener\">Female Fertility: Why Lifestyle Choices Count<\/a><\/li><\/ul><h3>\u00a0<\/h3><h3>Resources for health professionals to extend learning:<\/h3><ul><li><a href=\"https:\/\/ranzcog.edu.au\/wp-content\/uploads\/Pre-Pregnancy-Counselling.pdf\" target=\"_blank\" rel=\"noopener\">RANZCOG Pre-Pregnancy Counselling<\/a><\/li><li><a href=\"https:\/\/www.racgp.org.au\/clinical-resources\/clinical-guidelines\/key-racgp-guidelines\/view-all-racgp-guidelines\/preventive-activities-in-general-practice\/reproductive-and-womens-health\/preconception\" target=\"_blank\" rel=\"noopener\">Guidelines for Preventive Activities in General Practice; Preconception<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e32ca2 e-flex e-con-boxed e-con e-parent\" data-id=\"3e32ca2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-91cd25c e-con-full e-flex e-con e-child\" data-id=\"91cd25c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a68d9a elementor-widget elementor-widget-heading\" data-id=\"6a68d9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Checklist for women<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca115ec elementor-widget elementor-widget-text-editor\" data-id=\"ca115ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Essential preconception health steps for women.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaeb70a button-with-arrow elementor-widget elementor-widget-global elementor-global-640 elementor-widget-button\" data-id=\"eaeb70a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hw.qld.gov.au\/beforethebabybump\/wp-content\/uploads\/sites\/2\/2026\/06\/BeforetheBabyBump-PreconceptionChecklistforWomen.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download Checklist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5132a8d e-con-full e-flex e-con e-child\" data-id=\"5132a8d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65a3db8 elementor-widget elementor-widget-heading\" data-id=\"65a3db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Checklist for men<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b25b873 elementor-widget elementor-widget-text-editor\" data-id=\"b25b873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Essential preconception health steps for men.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91b7f56 button-with-arrow elementor-widget elementor-widget-global elementor-global-643 elementor-widget-button\" data-id=\"91b7f56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hw.qld.gov.au\/beforethebabybump\/wp-content\/uploads\/sites\/2\/2026\/06\/BeforetheBabyBump-PreconceptionChecklistforMen.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download Checklist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>For Health Professionals Key things to know While the effects of caffeine on preconception health are not fully understood, it is recommended that intake be limited to less than 200 mg per day. High levels of caffeine consumption may affect fertility and, during pregnancy, increase the risk of miscarriage. Caffeine is a stimulant found in [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":834,"parent":604,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-755","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Caffeine<\/title>\n<meta name=\"description\" content=\"Resources for health professionals on discussing caffeine intake with patients to support healthier preconception and pregnancy outcomes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hw.qld.gov.au\/beforethebabybump\/health-professionals\/caffeine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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